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UKIYO The Flat Bench Black
UKIYO • Strength Training

A Solid Foundation for Everyday Strength Training

UKIYO The Flat Bench combines a robust steel frame, supportive cushioning and a compact footprint to create a stable platform for dumbbell training, free-weight exercises and versatile home-gym workouts.

110 cm Bench Length
75 × 75 × 3 mm Main Frame Tube
31 KG Net Weight
View UKIYO Flat Bench
Built for Strength

Simple Design. Strong Support. More Exercise Options.

A fixed flat platform gives you a dependable base for pressing, rowing, seated work and bodyweight strength exercises.

01

Heavy-Duty Frame

75 × 75 × 3 mm main steel tubing provides a solid foundation during regular strength training.

02

Supportive Padding

The padded bench surface provides a comfortable and supportive contact area while exercising.

03

Compact Footprint

At 110 × 54.5 cm, the bench fits efficiently into home gyms and dedicated workout spaces.

04

Training Versatility

Suitable for dumbbell presses, flyes, rows, shoulder work, core exercises and more.

UKIYO Flat Bench Padding and Frame Detail
About The Flat Bench

Straightforward Strength Equipment Designed to Do the Essentials Well

The Flat Bench provides a fixed horizontal platform for a broad range of dumbbell and bodyweight exercises.

Its strong steel structure is built around 75 × 75 × 3 mm main tubing, helping create a stable base for regular free-weight training.

Supportive cushioning adds comfort across the bench surface while maintaining the simple, practical design expected from a dedicated flat bench.

✓ 110 × 54.5 × 44.5 cm
✓ 75 × 75 × 3 mm frame
✓ 31 kg net weight
✓ 2000-0057-BLK
UKIYO The Flat Bench Steel Frame
01 / Strong Steel Construction

Built on a 75 × 75 × 3 mm Main Frame

The bench uses substantial main tubing to create a strong, dependable structure for free-weight and general strength-training exercises.

The fixed bench format also reduces unnecessary moving parts, keeping the design straightforward and focused on stability.

Training Benefit A stable platform helps you focus on controlled lifting and consistent exercise technique.
110

Compact Without Feeling Undersized

A practical 110 cm bench length gives you useful training space while keeping the overall footprint easy to manage.

02 / Space-Efficient Design

Easy to Integrate into Home and Free-Weight Training Areas

With assembled dimensions of approximately 110 × 54.5 × 44.5 cm, the bench provides a practical training platform without taking over the room.

Its fixed layout makes it especially useful beside dumbbell racks, free weights, squat racks and compact home-gym setups.

Space Benefit Create a dedicated strength station without requiring the larger footprint of a complex adjustable bench.
03 / Supportive Bench Surface

Comfortable Support During Presses, Rows and Seated Exercises

The padded surface is designed to support the user through common strength exercises while helping reduce discomfort from direct contact with the frame.

Its flat profile also provides a consistent body position for exercises that benefit from a stable, horizontal training surface.

Exercise Benefit Maintain a comfortable and dependable contact surface through repeated strength-training sets.
Exercise Versatility

One Bench. Multiple Strength-Training Movements.

Use The Flat Bench as a foundation for upper-body, lower-body and core exercises with dumbbells or bodyweight.

01

Dumbbell Presses

Create a stable horizontal position for chest presses and other dumbbell pressing movements.

02

Rows & Pulling Work

Use the bench for supported one-arm dumbbell rows and other controlled pulling exercises.

03

Lower-Body Training

Use the flat platform for split squats, step-ups and supported lower-body exercises.

04

Core & Accessory Work

Add seated, supported and floor-to-bench movements to your accessory and core-training sessions.

Simple by Design

A Dedicated Flat Bench Built Around Stability

Not every workout requires multiple backrest angles or complex adjustment mechanisms. A dedicated flat bench provides a consistent, straightforward platform for core strength-training movements.

Its 31 kg net weight and substantial steel construction give The Flat Bench a solid presence in your training area.

Dumbbell Training
Free Weights
Home Gym
Strength Training
Accessory Exercises
Bodyweight Work
Product Specifications

UKIYO The Flat Bench

A fixed flat weight bench designed for strength training, dumbbell exercises and general fitness workouts.

  • Brand: UKIYO
  • Product Type: Flat Weight Bench
  • Model: 2000-0057-BLK
  • Colour: Black
  • Assembled Dimensions: 110 × 54.5 × 44.5 cm
  • Main Frame Tube: 75 × 75 × 3 mm
  • Net Weight: 31 kg
  • Gross Weight: 33 kg
  • Packing Dimensions: 125 × 37 × 26 cm
  • Supportive Padded Bench Surface
  • High-Density Supportive Filling
  • Fixed Flat Training Position
  • Suitable for Dumbbell Presses
  • Suitable for Chest Flyes
  • Suitable for Shoulder Exercises
  • Suitable for Triceps Training
  • Suitable for Dumbbell Rows
  • Suitable for Split Squats & Step-Ups
  • Suitable for Core Exercises
  • Suitable for General Strength Training
Build Your Strength Setup

A Strong, Simple Bench for Everyday Training.

Add a dependable flat platform to your strength area with UKIYO The Flat Bench, built with robust steel construction and supportive cushioning.

View UKIYO Flat Bench

المواصفات

Product Type Flat Weight Bench
Assembled Dimensions 110 × 54.5 × 44.5 cm
Main Frame Tube 75 × 75 × 3 mm
Net Weight 31 kg
Gross Weight 33 kg
Packing Dimensions 125 × 37 × 26 cm
Cushioning Supportive padded seat/bench surface
Padding Material High-density supportive filling
Application Strength training, dumbbell exercises and general fitness workouts
الأسئلة الشائعة

أسئلة حول يوكيو المقعد المسطح

The flat bench is suitable for a wide range of strength exercises, including dumbbell bench presses, chest flyes, seated shoulder presses, triceps work, step-ups, split squats, and core exercises, making it a versatile addition to a home or commercial gym.
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