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- Detachable Pilates bar: 96.5 cm (38”)
- Two adjustable straps: 5-35 cm (2-14”)
- Resistance bands: 10 lbs, 15 lbs, and 20 lbs
- Yoga strap: 180 cm (70.8”)
- Fabric hip resistance band
- Jump rope: 280 cm (110”)
- Includes training guide and storage bag
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