With this multifunctional crossbar can perform pull-ups, push-ups, reverse push-ups, rocking the press, as well as special exercises aimed at developing the muscles of the hands, forearms, shoulders, chest, with a different grip.

Features:

• Heavy-duty steel construction with professional grade foam grips.
• Three grip positions so you can do pull-ups, sit-ups, push-ups, crunches and dips with one bar.
• Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more.
• Does not require any tools, drilling or fasteners to install, Attaches and removes from doorframe in seconds
• Iron Gym Xtreme workout bar fits all standard door frames. * Dimensions: 99 x 40 x 25.4 cm