With this cross trainer everyone can improve their condition and lose weight. You use a lot of muscles while exercising on the Kettler Skylon 4 elliptical trainer. Your legs and buttocks set the foot pedals in motion. Your back and abdominal muscles ensure a straight position and your shoulders and arms move the arm pedals. Every muscle that you use while exercising burns calories. Of course the pace also matters. The more work the muscles do, the more calories you burn.
Follow your calorie burn on the cross trainer screen. Here you will also find the distance, time, speed, revolutions per minute and your heart rate. You will not only see the total figures, but also the averages of your training. Your results appear in your training profile. Choose the simple training goal program to set your desired time, distance or calorie consumption and let it run during exercise.
Specifications
- Number of programs : 10
- Number of resistance levels : 15
- Number of user programs : 1
- Number of wattage programs : 0
- Dimensions (LxWxH) : 214 x 68 x 170 cm
- Loadable weight : 150 kg
- Chest strap included : No
- Chest strap possibility : Yes, 5 kHz
- Number of Heart Rate Controlled programs : 1
- Ergometer : No
- Use : Home
- Flywheel position : In front of
- Recovery test : Yes
- Rotating mass : 20 kg
- Power supply : AC power
- Display type : LCD
- Bearings type : Ball bearings
- Illuminated display : No
- Adjustable footrests : No
- Level adjustable : Yes
- Resistance system : Magnetic
- Heart rate measurement : Yes
- Color display : No
- MP3 input : No
- Foldable : Yes
- Transport wheels : Yes
- Flywheel weight : 20 kg
- Monitor display : time, speed, distance, revolutions per minute, pulse rate, energy consumption
- Materials : plastic, metal
- Bottle cage : No
- Tablet holder : Yes
- Stride length : 50 cm
- Adjustable stride length : No
- Compatible with smartphone : Yes
- Built-in speakers : No
- Anti-slip pedals : No
Braking system | Electronically adjustable magnetic brake |
Flywheel | 20 Kg |
Gear ratio | 1:9 |
Stride length | 50 cm |
Stride height | 15 cm |
Stride width | 10 cm |
Ball-bearing mounted joints | Yes |
Resistance levels | 15 |
Display | Duration, distance, speed, watts, RPM, calories, heart rate |
Display of exercise profiles via LCD | |
Exercise programmes in total | 10, of which 1 heart rate controlled program |
User memory | 4 |
heart rate measurement | Hand pulse sensors + chest strap (sold separately) |
Power supply | Mains adaptor |
Extras | Transport wheels |
Max. user-weight | 150 kg |
Dimensions | (L) 214 cm x (W) 68 cm x (H) 170 cm |