Built-In Air Core
Helps distribute internal forces and supports the bag’s shape throughout the strike zone.
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MaxxMMA SOFTSTRIKE™ Technology
Full-length striking. Tuned your way.
An extra-long water-and-air heavy bag with adjustable weight and pressure—built to give punches, kicks and knees a responsive 5-foot target.
61 in Extra-Long Bag70–140 lb AdjustableWater + Air CoreBlack Finish
61 inApproximate bag length
13 inApproximate diameter
70–140 lbAdjustable filled weight
Water + AirHybrid bladder system
One long strike zoneHigh, middle and lower targets for complete combinations
Extra length. Broader training.
Built for punches, kicks and knees
At approximately 5 feet long, the HBA504A-PH2A-A provides a continuous target from head-height punches through body combinations, knee work and lower kicks when installed at the correct height.
Full-length combination target
Adjustable training resistance
Responsive water-and-air feel
Reinforced straps with D-rings
Hybrid internal design
Water absorbs. Air supports.
SOFTSTRIKE™ construction combines a central air core with a surrounding water chamber. The water absorbs and redistributes impact while the air helps the bag hold its form and lets you tune overall pressure.
Surrounding Water Chamber
Adds mass and a shifting response that feels different from a rigid, densely packed bag.
Adjustable Pressure
Fine-tune overall pressure for the intended buckle and contact response, following the supplied instructions.
Train across disciplines
One bag. Complete combinations.
The 61-inch body supports high-to-low striking work for combat sports and conditioning sessions.
Punch Combinations
Work jabs, crosses, hooks and body shots across a long, consistent target area.
Hands & Kicks
Link boxing combinations with controlled mid- and lower-level kicks.
Knees & Long Strikes
Use the extended length for knee drills and full-body striking combinations.
Timed Training Rounds
Build cardio, accuracy, footwork and repeatable technique through structured rounds.
Adjustable load & feel
Set the resistance for your training
The bag ships unfilled. Water volume determines most of the working weight, while air pressure helps tune the firmness and response after filling.
70 lb140 lb
Published adjustable filled-weight range. Use a scale when setting the load and ensure the mount, connector and supporting structure are rated for both the selected weight and dynamic training forces.
Product specifications
At a glance
ProductMaxxMMA 5ft Patented Water/Air Boxing Bag
UAE model / SKUHBA504A-PH2A-A
ColourBlack
Bag dimensionsApprox. 13 in diameter × 61 in
Adjustable filled weight70–140 lb
Fill systemWater chamber + air core
Outer shellSynthetic leather
Unfilled net weightApprox. 5.5 kg
Packaged gross weightApprox. 6.5 kg
Warranty on UAE listingNot applicable
Setup, safety & care
Install for the load—not only the bag.
At its maximum filled weight, this is a substantial suspended training system. Correct filling and a professionally verified mounting point are essential.
Before the first round
- Inspect the shell, bladder ports, stitching, straps and D-rings.
- Inflate and fill only in the sequence given in the supplied manual.
- Add water gradually and use a scale to track the working weight.
- Adjust pressure without exceeding the manufacturer’s specified limit.
- Close every valve and cap securely, then check the bag for leaks.
- Hang from a professionally assessed, load-rated structure.
Good training practice
- Use suitable wraps and boxing gloves for repeated striking.
- Keep a clear swing zone around the entire 5-foot bag.
- Inspect the mount, connector, straps and shell before every session.
- Keep the bladder away from sharp objects and hot surfaces.
- Stop use if you notice leakage, loose hardware, worn webbing or damaged seams.
- Follow the supplied manual when draining, moving or storing the bag.
Mounting note: Punches and kicks create dynamic forces beyond the bag’s static filled weight. The ceiling, beam, hanger, connector and all fasteners must be suitable for the selected load and intended use.
Questions answered
Product FAQ
Essential details for selecting, filling and installing the HBA504A-PH2A-A.
Is this a traditional filled heavy bag?
No. It uses a hybrid water-and-air bladder rather than conventional textile or sand fill. The bag ships unfilled and is prepared before installation.
How large is the bag?
The manufacturer lists the bag at approximately 61 inches long and 13 inches in diameter, providing an extra-long striking surface.
What is the adjustable weight range?
The published filled-weight range is approximately 70–140 lb. Water volume is used to set the load, following the supplied filling instructions.
Can I adjust how firm the bag feels?
Yes. Overall air pressure helps tune the bag’s firmness and buckle response. Follow the manual carefully and never exceed the stated pressure limit.
Is it suitable for kicks and knees?
Yes. The extra-long body is designed to support punches, kicks and knee work, making it suitable for boxing, kickboxing and Muay Thai-style training.
What is SOFTSTRIKE™ technology?
It is MaxxMMA’s hybrid system combining a built-in air core with a surrounding water chamber to create adjustable weight and a responsive impact feel.
Does the bag arrive filled?
No. It ships unfilled. The manufacturer lists a filling hose and pump so the bag can be prepared at the installation location.
Is a cushion wrap included?
The supplied reference kit includes a MaxxMMA heavy bag cushion wrap, also shown in the official UAE product gallery. Check the delivered package before setup.
Is ceiling mounting hardware included?
A structural ceiling bracket or installation-specific mounting hardware is not stated as included. Use components and a supporting structure rated for the filled bag and dynamic impact forces.
What warranty applies in the UAE?
The FitnessPowerHouse UAE product listing states “Warranty Not Applicable.” Warranty language shown on overseas marketplaces should not be assumed to apply locally.
Train from high to low
Ask a product specialist
Five feet of responsive striking performance.
Adjust the load, tune the feel and build complete combinations on one full-length target.
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