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Total Gym Elevate Encompass | Full Body Training

Total Gym Elevate Encompass | Full Body Training

Model : 5200-B2
SAR 30,858
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  • Short, efficient, full body workout producing fast, observable, body-changing results
  • Body sculpting – recruits core abdominal and back muscles in every exercise
  • Increased strength and endurance
  • Improved coordination and balance
  • Weight and inch loss improved BMI
  • Increased metabolism
  • Enhanced functional performance of daily activities and athleticism
  • Cardio-endurance gains during resistance training
  • Low impact, safe, complete back support

Features

  • Adjustable glideboard promotes optimal spinal alignment during transverse movements and allows for new additional training variations. 
  • Automatic rail locks allow for explosive plyometric jumping.
  • Hydraulic rail lift assists level changes and easy two-step folding.
  • Multiple center-pulley attachment points double arm-cable load and increase lower extremity range of motion.
  • Retractable Dip Bars included as standard
  • LAT bars promote line-of-pull specificity for arm-cable exercises.
  • More than 250 exercises and variations from resistance training to Pilates.
  • Resistance—1% to 62% of bodyweight.

Training applications and biomechanics:

  • Closed-chain partial loading of the joints
  • Work in all three cardinal planes plus multi-plane (3-D) movement
  • Unrestricted range of motion
  • Adjust cable-pulley force angles based on client size, girth, and training objective
  • Train prime stabilizers & proprioception
  • Activity-specific work hardening, including sports-specific movement
  • Explosive plyometric training for upper & lower extremities
  • Full body support, joint friendly, non-compressive
  • Over 200 exercises & variations
  • Pilates evolved training & education
  • Reliable tool for assessing lower body strength
  • Full spectrum of training DVDs available

Features

Tower reinforced steel, silver powder coating with internal level locking mechanism
User Weight Rated to 350 lbs. body weight. (159 kg
Maximum Load Capacity 500 lbs. (295 kg) Inclusive of glideboard
User Height Limit 6' 5" (2.0 meters)
Glideboard 16" x 48" (41 cm x 122 cm). 7 position adjustable angles. Heavy duty, two-tone design, box stitched, tear resistant vinyl
Foam Padding 1 1/2" (4 cm) high rebound, high density foam.
Rollers Better Sealed precision ball bearings
Pulleys ABS plastic protective shield over a steel frame, Nylon roller with precision ball bearings
Cables 2000 lb. test (907.2 kg) nylon 12 coated steel aircraft cable
Handles Soft synthetic rubber Padded Handles with ABS swivel handle and nylon webbing for hammer grip action
Frame & Rail Construction Anodized Aluminum Rails with all connections reinforce by steel or forged aluminum
Unit Weight 180 lbs (82 Kg)
Electrical N/A
Resistance Levels 22 calibrated incline levels, with release lever to lock rails into place. 1% - 62% bodyweight
Storage Capabilities Hydraulic lift assists folding. Folds and stores upright. Rolls in hand-truck fashion.
Included Equipment 7 position Adjustable Glideboard; Dynamic [unilateral/bilateral] Pulley System; Multi-point pulley attachment to tower; soft grip LAT Bars with 7 pulley positions; Folding Foot Holder; Telescoping Squat Stand with 3 height positions and folding platform
Rolling Range 40" ( 1.0 meters)
Unfolded 106” x 38” x 57” [L/W/H] (2.69 m x 0.96 m x 1.45 m)
Folded 20” x 38” x 57” [L/W/H] (0.51 m x 0.96 m x 1.45 m)
Tubing 1.7" x 3.2" Aluminum Extrusion (4.4cm x 8.1cm)

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