• Designed to successfully allow anyone to perform pull up using their own bodyweight
• Strengthens all the muscles of the upper body
• Seven incline levels allow users to progress from pulling as little as 30% of their own bodyweight up to 60%
• Enhanced functional performance of daily activities and increased athleticism
• Exercises can be progressed or regressed to accommodate all fitness levels
• Allows for plyometric movements

Features

• Adjustable incline design allows for partial bodyweight pull ups.
• Seven incline levels allow users to progress from pressing as little as 35% of their own bodyweight up to 65%.
• Steel and aluminum construction provides long-lasting durability.
• Instructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.

Training applications and biomechanics:

• Facilitates a proper pull up with assistance
• Offers four basic hand grip positions
• Closed-chain partial loading of the joints
• Restricted range of motion
• Train functionally, using only bodyweight
• Joint friendly, non-compressive
• Reliable tool for assessing upper body strength
• Progress users to full body weight pull ups