01 / SMITH SYSTEM
Controlled Smith Machine Training
Guided Smith movement supports squats, presses, lunges and other loaded exercises with smooth controlled travel.
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Fitmate F10
Build a Complete Strength Gym Around One Machine.
The Fitmate F10 brings together a Smith machine, functional trainer, half rack, low-row station, pull-up station, dip setup, lat pulldown capability, leg press and organised accessory storage in one versatile strength platform.
Smith Machine
1:1 & 2:1 Cable Ratios
Dual 90 kg Weight Stacks
31 Pulley Positions
One Integrated Training Hub
More Exercises Without More Machines.
The F10 brings the key elements of a complete strength training area into one system. Move between guided Smith movements, rack exercises, functional cable work, vertical pulls, low rows and bodyweight exercises without changing machines.
Complete Training Platform
Built Around the Major Strength Movements.
Rack-based lifting, guided Smith movements and adjustable cable resistance are combined with dedicated stations for pulling, pressing, bodyweight and lower-body exercises.
Functional Trainer
Smith Machine
Half Rack
Multi-Grip Pull-Up
Low Row Station
Dip Handles
Suspension Anchor
Rear Storage
Lat Pulldown
Leg Press
Dual-Ratio Cable System
Choose the Resistance Feel That Matches Your Training.
The F10 uses an interchangeable cable pulley system, allowing you to select between 2:1 and 1:1 ratios. This gives you more flexibility for functional movement and heavier direct-resistance strength exercises.
2:1
Longer cable travel for controlled and
dynamic functional exercises.
1:1
Direct resistance for heavier
strength-focused cable work.
✓
31 pulley height settings provide extensive positioning options.
✓
Aluminium pulleys support smooth and consistent cable movement.
✓
Fast adjustment helps reduce setup time between exercises.
Training Versatility
One Platform Designed Around Serious Strength Training.
Adjustable resistance, multiple stations and versatile attachment points allow the F10 to support a broad selection of full-body exercises.
02 / PULLEY SYSTEM
31 Adjustable Cable Positions
Position the cable for presses, rows, fly movements, raises, curls and functional exercises.
03 / FRAME
Heavy-Duty Strength Structure
Reinforced uprights and structural tubing provide a solid base for demanding Smith, rack and cable exercises.
04 / WEIGHT STACKS
Fast Selectorized Resistance
Independent selectorized stacks make resistance changes faster without constantly loading and unloading plates.
Heavy-Duty Engineering
A Stable Foundation for Demanding Workouts.
The F10 is built around a reinforced steel structure designed to provide dependable support during rack, Smith and functional cable training.
01
Reinforced Steel Construction
Heavy-duty uprights create a solid foundation for loaded strength exercises.
02
Protective Powder-Coated Finish
The coated frame helps resist regular training wear and surface damage.
03
Integrated Half Rack
Multiple attachment positions expand rack-based lifting and accessory use.
Independent Resistance
Dual Weight Stacks Keep Training Fast and Flexible.
Two independent selectorized stacks allow each cable side to be adjusted separately, supporting unilateral, bilateral and asymmetric exercises.
90 KG
Selectorized resistance on each side.
2
Independent weight stacks.
Full-Body Capability
More Training Stations. One Footprint.
The F10 supports guided strength training, rack-based movements, cable isolation, vertical pulling, low rows, bodyweight work and lower-body exercises.
Smith Machine
Guided squats, lunges, presses and loaded strength exercises.
Functional Cables
Adjustable cable positions for isolation and multi-directional training.
Half Rack
Rack-style strength training with multiple attachment positions.
Pull-Up Station
Multi-grip handles support multiple pull-up and chin-up variations.
Lat Pulldown
Dedicated vertical pulling using the lat seat and extender.
Dip Training
Adjustable dip handles support bodyweight pressing exercises.
Low Row
Low cable positioning supports seated rows and horizontal pulls.
Leg Press
Included leg press plate expands lower-body Smith training.
Suspension Training
Integrated anchor supports suspension-based functional exercises.
Built as One System
Strength, Functional Training and Storage in One Platform.
The F10 combines multiple training systems into one organised strength platform designed for broad exercise versatility.
Fitmate F10
More Strength Training. One Organised Setup.
The Fitmate F10 brings together guided Smith lifting, rack training, functional cables, bodyweight stations and multiple accessories in one complete strength platform.
SMITH SYSTEM
Guided Smith machine training
CABLE SYSTEM
Selectable 1:1 and 2:1 pulley ratios
ADJUSTMENT
31 pulley height positions
RESISTANCE
Dual independent 90 kg stacks
RACK
Integrated half-rack system
ACCESSORIES
Comprehensive attachment package
المواصفات
| Recommended Usage | Comprehensive full-body strength training system combining a half rack, Smith machine, and functional cable station in one unit. |
|---|---|
| Equipment Category | Multifunctional all-in-one strength training machine. |
| Standout Technology | Interchangeable 1:1 and 2:1 cable pulley ratios for adjustable resistance and exercise versatility. |
| Integrated Weight Stacks | Two independent weight stacks, each weighing 90 kg (198 lbs). |
| Weight Stack Expansion | Compatible with weight extender pins for adding extra resistance beyond the standard weight stack configuration. |
| Cable Pulley Ratios | Selectable 2:1 and 1:1 pulley configurations to accommodate different strength training requirements. |
| Pulley Construction | High-quality aluminum pulleys designed for smooth and consistent cable movement. |
| Cable Height Adjustment | 31 adjustable pulley height settings for precise positioning during different exercises. |
| Exercise Versatility | Accommodates squats, deadlifts, lat pulldowns, face pulls, lateral raises, pull-ups, dips, seated rows, cable workouts, leg presses, Smith machine exercises, and functional strength movements. |
| Frame Construction | Powder-coated heavy-duty steel frame featuring 70 × 50 mm tubing with a 2 mm wall thickness. |
| Included Accessories | Curl Bar, Short Bar Handle, Pair of D-Handles, Triceps Rope, Triangle Row Handle, Ankle Strap, Adjustable Dip Handles, Leg Press Plate, J-Hooks, Weight Storage Horns, Bar Holder, Band Pegs, Spotter Arms, LAT Seat, LAT Extender, Weight Plate Extender, and Landmine Attachment. |
| Optional Accessories | Compatible with additional attachments, including Leg Press, Jammer Arms, Training Action Display Board, Leg Press Support, Monolift, Rack Knee Holder, and Landmine Attachment. |
| Accessory Organization | Integrated rear storage area designed to keep workout accessories organized and easily accessible. |
| Weight Plate Storage | Six dedicated weight plate storage positions accommodating standard and Olympic weight plates. |
| Rack Load Capacity | Heavy-duty rack structure rated to support up to 450 kg (992 lbs). |
| Smith Bar Load Capacity | Smith machine bar rated for a maximum load of 500 kg (1,102 lbs). |
| Total Machine Weight | Not specified. |
| Minimum Ceiling Height | 213 cm (2,130 mm), subject to installation clearance verification. |
| Recommended Workout Area | 350 × 350 cm (3.5 × 3.5 m) for adequate training space around the machine. |
| Internal Working Dimensions | Listed as 203.5 × 173.5 × 213 cm (2,035 × 1,735 × 2,130 mm); requires confirmation. |
| Fully Assembled Dimensions | 173.5 × 203.5 × 213 cm (Length × Width × Height). |
الأسئلة الشائعة
أسئلة حول Fitmate جهاز F10 المتكامل سميث للتدريب الوظيفي
Yes. The F10 combines a Smith machine, dual adjustable pulleys, half rack, low-row station, pull-up station, dip handles, and leg press setup, allowing users to switch between cable-based functional training and heavier strength exercises within one system.
The interchangeable pulley system gives you more training flexibility. 1:1 mode provides more direct resistance for heavier strength work, while 2:1 mode offers smoother cable travel and finer resistance changes for functional and isolation exercises.
Yes. It comes with dual 90 kg selectorized weight stacks and includes weight-extension pins for adding extra load, making it suitable for users who want to gradually increase resistance as their strength improves.
Yes. Despite combining several training stations, it has an assembled footprint of approximately 203.5 × 173.5 × 213 cm, and the manufacturer recommends around a 3 × 3 m workout area for comfortable use.
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