Controlled Smith Machine Training
Guided Smith movement supports squats, presses, lunges and other loaded exercises with smooth controlled travel.
The Fitmate F10 brings together a Smith machine, functional trainer, half rack, low-row station, pull-up station, dip setup, lat pulldown capability, leg press and organised accessory storage in one versatile strength platform.
The F10 brings the key elements of a complete strength training area into one system. Move between guided Smith movements, rack exercises, functional cable work, vertical pulls, low rows and bodyweight exercises without changing machines.
Rack-based lifting, guided Smith movements and adjustable cable resistance are combined with dedicated stations for pulling, pressing, bodyweight and lower-body exercises.
The F10 uses an interchangeable cable pulley system, allowing you to select between 2:1 and 1:1 ratios. This gives you more flexibility for functional movement and heavier direct-resistance strength exercises.
31 pulley height settings provide extensive positioning options.
Aluminium pulleys support smooth and consistent cable movement.
Fast adjustment helps reduce setup time between exercises.
Adjustable resistance, multiple stations and versatile attachment points allow the F10 to support a broad selection of full-body exercises.
Guided Smith movement supports squats, presses, lunges and other loaded exercises with smooth controlled travel.
Position the cable for presses, rows, fly movements, raises, curls and functional exercises.
Reinforced uprights and structural tubing provide a solid base for demanding Smith, rack and cable exercises.
Independent selectorized stacks make resistance changes faster without constantly loading and unloading plates.
The F10 is built around a reinforced steel structure designed to provide dependable support during rack, Smith and functional cable training.
Heavy-duty uprights create a solid foundation for loaded strength exercises.
The coated frame helps resist regular training wear and surface damage.
Multiple attachment positions expand rack-based lifting and accessory use.
Two independent selectorized stacks allow each cable side to be adjusted separately, supporting unilateral, bilateral and asymmetric exercises.
The F10 supports guided strength training, rack-based movements, cable isolation, vertical pulling, low rows, bodyweight work and lower-body exercises.
Guided squats, lunges, presses and loaded strength exercises.
Adjustable cable positions for isolation and multi-directional training.
Rack-style strength training with multiple attachment positions.
Multi-grip handles support multiple pull-up and chin-up variations.
Dedicated vertical pulling using the lat seat and extender.
Adjustable dip handles support bodyweight pressing exercises.
Low cable positioning supports seated rows and horizontal pulls.
Included leg press plate expands lower-body Smith training.
Integrated anchor supports suspension-based functional exercises.
The F10 combines multiple training systems into one organised strength platform designed for broad exercise versatility.
The Fitmate F10 brings together guided Smith lifting, rack training, functional cables, bodyweight stations and multiple accessories in one complete strength platform.
| Recommended Usage | Comprehensive full-body strength training system combining a half rack, Smith machine, and functional cable station in one unit. |
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| Equipment Category | Multifunctional all-in-one strength training machine. |
| Standout Technology | Interchangeable 1:1 and 2:1 cable pulley ratios for adjustable resistance and exercise versatility. |
| Integrated Weight Stacks | Two independent weight stacks, each weighing 90 kg (198 lbs). |
| Weight Stack Expansion | Compatible with weight extender pins for adding extra resistance beyond the standard weight stack configuration. |
| Cable Pulley Ratios | Selectable 2:1 and 1:1 pulley configurations to accommodate different strength training requirements. |
| Pulley Construction | High-quality aluminum pulleys designed for smooth and consistent cable movement. |
| Cable Height Adjustment | 31 adjustable pulley height settings for precise positioning during different exercises. |
| Exercise Versatility | Accommodates squats, deadlifts, lat pulldowns, face pulls, lateral raises, pull-ups, dips, seated rows, cable workouts, leg presses, Smith machine exercises, and functional strength movements. |
| Frame Construction | Powder-coated heavy-duty steel frame featuring 70 × 50 mm tubing with a 2 mm wall thickness. |
| Included Accessories | Curl Bar, Short Bar Handle, Pair of D-Handles, Triceps Rope, Triangle Row Handle, Ankle Strap, Adjustable Dip Handles, Leg Press Plate, J-Hooks, Weight Storage Horns, Bar Holder, Band Pegs, Spotter Arms, LAT Seat, LAT Extender, Weight Plate Extender, and Landmine Attachment. |
| Optional Accessories | Compatible with additional attachments, including Leg Press, Jammer Arms, Training Action Display Board, Leg Press Support, Monolift, Rack Knee Holder, and Landmine Attachment. |
| Accessory Organization | Integrated rear storage area designed to keep workout accessories organized and easily accessible. |
| Weight Plate Storage | Six dedicated weight plate storage positions accommodating standard and Olympic weight plates. |
| Rack Load Capacity | Heavy-duty rack structure rated to support up to 450 kg (992 lbs). |
| Smith Bar Load Capacity | Smith machine bar rated for a maximum load of 500 kg (1,102 lbs). |
| Total Machine Weight | Not specified. |
| Minimum Ceiling Height | 213 cm (2,130 mm), subject to installation clearance verification. |
| Recommended Workout Area | 350 × 350 cm (3.5 × 3.5 m) for adequate training space around the machine. |
| Internal Working Dimensions | Listed as 203.5 × 173.5 × 213 cm (2,035 × 1,735 × 2,130 mm); requires confirmation. |
| Fully Assembled Dimensions | 173.5 × 203.5 × 213 cm (Length × Width × Height). |