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- The Glute Ham Developer, also referred to as Glute Ham Raise, is an essential training tool for athletes. The main benefits of training with a Glute Ham Raise is building strength and stabilisation in the Core, Lower Back, Hamstrings and Glutes.
- The sit-ups create a powerful focus on emphasising abdominal contractions and using a Glute Ham is one of the safest ways to train your spinal erectors.
- Dimensions: 164*81*106 cm
- Weight: 84 KGS
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