Size
Using a Foam Roller is a popular way to activate deep core muscles while improving strength, balance and coordination. Our line of high-performance Rollers can be used in clubs, studios, at home or on the go.
Use half of this Two-in-One Massage Point Foam Roller (30.5cm/12-Inch) or connect both pieces together (61cm/24-Inch) and incorporate this tool into your warm up, core workout or post exercise programs.
Keys to Buying a Roller
Material Composition - Our Foam Rollers are made of professional-quality materials, such as 100% EVA foam, providing optimum support and durability. They can withstand repeated use and impact and as an added benefit are also water resistant.
Benefits of Using a Foam Roller - Exercising on a Foam Roller allows you to improve balance, stability and control. The instability of a Foam Roller will challenge and strengthen your core while improving your alignment and symmetry. Use while doing push ups or planking for a higher degree of difficulty.
Ideal for Massage and Sports Rehab - A Foam Roller is great for pre and post workouts. Use along the muscles of your arms, legs and torso allows for a great self-massage. Ideal for sports rehab and muscle relief, a Foam Roller will help to release built-up tension, minimize stiffness, increase circulation and improve blood flow.