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FITBENCH ONE Commercial Functional Training HIIT Bench
Commercial • Functional • HIIT
FITBENCH • ONE • FB-ON-01

ONE Commercial Functional Training HIIT Bench

The FITBENCH ONE brings a complete commercial strength and functional training system into one organized station. Its heavy-duty frame, adjustable training top, integrated weight storage and resistance-band system make it ideal for high-use gyms, personal training areas and demanding HIIT environments.

8 Positions Adjustable Bench Top
450 kg Maximum Load
12-Gauge Steel Construction
View FITBENCH ONE
Construction 12-Gauge Cold-Rolled Steel
Weights 6 Dumbbell Pairs
Resistance 3 FITBAND Levels
Bench 8 Adjustable Positions
Mobility 360° Repositioning
FITBENCH ONE Integrated Weight Storage
The Flagship FITBENCH

Built for High-Intensity Commercial Training.

The ONE is designed around the demands of functional training environments where equipment needs to stay organized, accessible and ready for repeated use.

Free weights, resistance bands and training accessories store directly within the bench footprint, helping reduce floor clutter while keeping the main workout tools close to the user.

Designed for Workout Flow Keep multiple training tools at one station so users can move quickly between strength, conditioning, band and bench-based exercises.
FITBENCH ONE All In One Strength System
All-In-One Strength System

Everything You Need Within Reach.

The FITBENCH ONE brings together progressive dumbbells, two kettlebells, a slam ball and multiple resistance-band levels around a commercial training bench.

This creates a versatile station for strength training, HIIT, metabolic conditioning, core work and functional exercise without requiring multiple separate storage racks.

✓ 6 dumbbell pairs
✓ 2 kettlebells
✓ 15 lb slam ball
✓ 3 FITBAND levels
Why FITBENCH ONE?

Commercial Durability Meets Training Efficiency.

The ONE is built around the needs of busy training spaces where durability, organization and quick exercise transitions matter.

01

Commercial Construction

Heavy-duty 12-gauge cold-rolled steel provides a robust platform for demanding training environments.

02

Complete Weight Range

Six progressive dumbbell pairs provide multiple options for different exercises and user levels.

03

Integrated Storage

Store weights and accessories directly inside the bench footprint for a cleaner workout area.

04

Fast Transitions

Quick access to training tools helps maintain momentum during circuits, supersets and HIIT sessions.

8-Position Training Top

Adjust the Bench to Match the Movement.

The elevating top offers eight positions to support a wider variety of strength and functional exercises. Users can change the working angle without moving to another bench or station.

The soft-closing design helps control the movement of the top when accessing equipment stored inside.

Flexible Training Angles Use different positions for pressing, supported pulling, seated exercises, core training and other compatible movements.
FITBENCH ONE Adjustable Bench Top
Complete Strength Selection

Progressive Free Weights Built Into the Station.

A broad selection of dumbbells, kettlebells, a slam ball and resistance bands provides multiple training options from one bench.

01 / DUMBBELLS 5–30 lb

Six pairs: 5, 10, 15, 20, 25 and 30 lb for progressive strength training.

02 / KETTLEBELLS 18 & 30 lb

Two kettlebells for swings, carries, squats and functional strength exercises.

03 / SLAM BALL 15 lb

One approximately 7 kg slam ball for conditioning and dynamic full-body work.

04 / FITBANDS 10 / 20 / 40 lb

Three progressive resistance levels for upper-body, lower-body and core work.

FITBENCH ONE Complete Strength Equipment
FITBAND Resistance Training

Add Multi-Directional Resistance Around the Bench.

The ONE supports FITBAND exercises around the station, allowing users to incorporate pulling, pressing, rotation and lower-body resistance work.

Three supplied resistance levels can be selected individually or used according to the exercise and required training intensity.

10 lb Light Resistance
20 lb Medium Resistance
40 lb Heavy Resistance
Commercial Performance

Designed for Busy Training Floors.

The FITBENCH ONE is particularly useful in environments where equipment may be used repeatedly by different users throughout the day.

Its centralized storage and commercial frame help create a more organized training area, while the mobility system allows the bench to be repositioned when the workout layout needs to change.

360° Mobility The mobility system helps make repositioning easier, while the bench can remain stable when set for training.
FITBENCH ONE Commercial Functional Training
Training Applications

One Commercial Station for Multiple Training Styles.

Build strength workouts, HIIT circuits, functional sessions and conditioning programs around one organized system.

01

Strength Training

Use progressive dumbbells, kettlebells and the adjustable top for loaded exercises.

02

HIIT & Circuits

Move quickly between exercises without spending time retrieving equipment.

03

Functional Training

Combine resistance bands, free weights, bench work and full-body movement patterns.

04

Group Training

Create consistent individual stations for coached small-group workouts.

Commercial Footprint

Heavy-Duty Capacity in an Organized Bench Format.

The FITBENCH ONE measures approximately 118 cm long, 43 cm wide and 51 cm high, giving the station a substantial commercial working height while keeping the equipment within one defined footprint.

Its maximum stated load capacity of up to 450 kg gives the platform the structural headroom expected from a commercial training bench.

118 cm Length
43 cm Width
51 cm Height
FITBENCH ONE Commercial Performance Features
Built for Commercial Training

A Strong Fit for High-Use Fitness Environments.

The ONE is designed for spaces where durability, equipment organization and fast workout transitions are essential.

01

Commercial Gyms

Create a complete functional training station within a compact and organized footprint.

02

Performance Centres

Support strength, conditioning and athletic movement programs from one station.

03

Personal Training Studios

Keep a broad resistance range beside the client for efficient coached sessions.

04

Group HIIT Areas

Build repeatable individual workout stations for structured circuit and interval sessions.

FITBENCH ONE

Commercial Strength Training. One Organized Station.

With six dumbbell pairs, two kettlebells, a slam ball, multiple resistance-band levels, an 8-position training top and commercial steel construction, the FITBENCH ONE brings full-body functional training into one efficient system.

Explore FITBENCH ONE

المواصفات

Model Number FB-ST-01
Material 12-Gauge Cold-Rolled Steel
Finish Powder-Coated Finish
Adjustable Positions 8-Position Soft-Closing Inclining Top
Storage Internal Storage + Cellphone Compartment
Mobility Engaging Third Wheel / 360° Mobility
Included Weights 6 × Dumbbells, 2 × Kettlebells, 1 × Slam Ball
Accessories Included 3 × FITBAND Sets
Max Load Capacity 450 kg
Item Dimensions (L×W×H) 118 × 43 × 51 cm
Item Weight 225 kg Total (100 kg Bench + 125 kg Weights)
الأسئلة الشائعة

أسئلة حول فيتبنش مقعد ONE التجاري للتدريب الوظيفي وتمارين HIIT

The FITBENCH ONE combines a durable training bench with organized equipment storage, making it well suited for commercial gyms, performance centers, personal training studios, and functional fitness spaces where equipment may be used frequently throughout the day.
مساعدة