York Fitness Chest Press HS-1003 | Matt Black

• An ergonomic handle position allows for a secure grip.
• A Pneumatic seat adjustment for a simple and comfortable workout
• Multiple weight horns for added storage
• The movement can be unilateral or bilateral with independent arms
• Dimensions: 1600 x 1720 x 1750 mm
• Weight: 125 Kg

Exercising using a plate-loaded chest press unit offers an increased activation of lower pecs. The lateral movement of the arms lets you perform the exercise using alternate arms, single-arm, or both arms together.  This machine's decline position relieves strain on the back and shoulder muscles while engaging the triceps. Many people have a fitness goal of developing their upper body, especially their chest muscles, as it improves their appearance.