Save time with the breakthrough 14-minute Max Interval workout or choose from 9 other pre-programmed workouts for longer sessions. Either way, you'll get a great cardio workout with an ultra-smooth, low-impact motion that maximizes your calorie-burn. The M5 features computer-controlled resistance, Bluetooth® technology, premium grips, backlit display, target-zone monitoring and a compact design that fits almost any space! Use the FREE Bowflex Max Trainer® app to track total time, calories and more.

• 16 Resistance Levels

• 8 Workout Programs

  Max Interval, Smart Max Interval, Calorie Burn, Fat Burn, Calorie Goal, Stairs, Steady State, Fitness Test + manual mode

• Backlit Display

• Syncs with Free Max Trainer® App

  Set, monitor, and track personal fitness goals. Stream video content from our professional trainers that will instruct, motivate and help you be more successful with Max! Available for Apple iOS and Android devices.1

• Target-Zone & Burn-Rate Indicators

• Heart-Rate Monitor

  Integrated contact grips + chest strap

• Water Bottle & Media Shelf/Tablet Holder

• Bluetooth® 4.0 Compatible

• Premium Grips