- Designed for intuitive use and success in performing press up
- Strengthens all the muscles of the upper body
- Seven incline levels allow users to progress from pulling as little as 15 percent of their own bodyweight up to 50 percent.
- Allows for plyometric movements.
- Ability to progress a decline push-up
- Inverted position stabilizes shoulder girdle and reduces spinal compression and shoulder impingement.
- Enhanced functional performance of daily activities and increased athleticism
- Exercises can be progressed or regressed to accommodate all fitness levels.
Features
- Adjustable incline design allows for partial bodyweight shoulder press and decline push-ups.
- Seven incline levels allow users to progress from pressing as little as 15% of their own bodyweight up to 50%.
- Steel and aluminum construction provides long-lasting durability.
- Instructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.
Training applications and biomechanics:
- Closed-chain partial loading of the joints
- Offers multiple hand grip positions
- Restricted range of motion
- Train using only bodyweight
- Joint friendly, non-compressive
- Reliable tool for assessing upper body strength.