• Designed for intuitive use and success in performing press up
• Strengthens all the muscles of the upper body
• Seven incline levels allow users to progress from pulling as little as 15 percent of their own bodyweight up to 50 percent.
• Allows for plyometric movements.
• Ability to progress a decline push-up
• Inverted position stabilizes shoulder girdle and reduces spinal compression and shoulder impingement.
• Enhanced functional performance of daily activities and increased athleticism
• Exercises can be progressed or regressed to accommodate all fitness levels.

Features

• Adjustable incline design allows for partial bodyweight shoulder press and decline push-ups.
• Seven incline levels allow users to progress from pressing as little as 15% of their own bodyweight up to 50%.
• Steel and aluminum construction provides long-lasting durability.
• Instructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.

Training applications and biomechanics:

• Closed-chain partial loading of the joints
• Offers multiple hand grip positions
• Restricted range of motion
• Train using only bodyweight
• Joint friendly, non-compressive
• Reliable tool for assessing upper body strength.