The BOSU® Ballast® Ball is like no other ball in the gym. This ball has a six-sided surface design for proper alignment and positioning. It also has 2.5 lbs. of multi-dimensional load (ballast) which keeps it from wandering during your workout. The BOSU® Ballast® Ball provides a fun, visual effect and audible feedback during lifting, shifting, and shaking exercises. With the BOSU® Ballast® Ball, individuals can perform exercise progressions and dynamic drills that are not possible on a regular exercise ball. Use it like a slam ball, medicine ball, or multidimensional load

TONE & STRENGTHEN
IMPROVE BALANCE
IMPROVE FLEXIBILITY
STRENGTHEN CORE
DYNAMIC FUNCTIONAL TRAINING

SPECIFICATIONS

High-quality, latex-free, burst-resistant material
1 year limited warranty
Home use only
Available in translucent light blue, opaque green and pink – Holds up to 113.4 kg (250 lbs.)
Diameter: Inflate between 40 cm and 45 cm
Weight: 2.28 kg (5 lbs.)
Includes foot pump and owner’s manual