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BOWFLEX | HOME STRENGTH TRAINING

BowFlex 5.1S Stowable Bench

Bring versatility and convenience to your home workouts with the BowFlex 5.1S Stowable Bench, designed to support a wide variety of strength training exercises.

Featuring six adjustable workout positions, a supportive seat, easy-movement transport wheels and an innovative space-saving storage design, the 5.1S combines practical functionality with everyday training comfort.

6 Adjustable Positions Space-Saving Storage 272 KG Load Capacity
BowFlex 5.1S Stowable Bench
PRODUCT HIGHLIGHTS

Built for Versatile Strength Training

Designed to accommodate a range of strength exercises, the BowFlex 5.1S provides adjustable workout angles, supportive positioning and convenient storage for home gyms.

01

Six Adjustable Positions

Choose from decline, flat, 30°, 45°, 60° and 90° positions to customise your workout angle for different exercises.

02

Space-Saving Storage

The bench can be stored in an upright position, helping free up valuable floor space after training.

03

Adjustable Seat

The seat can be adjusted to provide comfortable positioning and support across different exercises.

04

272 KG Load Capacity

Designed to accommodate up to 272 kg of combined user and exercise load when used correctly.

05

Easy Transport Wheels

Integrated wheels allow the bench to be moved conveniently when changing your training setup.

06

Versatile Workout Support

Suitable for various dumbbell, pressing, shoulder and core strengthening exercises.

BowFlex 5.1S Adjustable Weight Bench
MULTI-ANGLE TRAINING

Six Positions for Greater Workout Variety

The BowFlex 5.1S features six adjustable backrest positions, allowing users to select the appropriate training angle for different strength exercises.

Move between flat, incline, upright and decline positions to target different muscle groups and diversify your training routine.

  • Flat position for traditional bench exercises
  • 30°, 45° and 60° incline positions
  • 90° upright position for seated exercises
  • −20° decline position
  • Adjustable seat for workout support
SMART HOME GYM DESIGN

Space-Saving Storage Made Simple

Make the most of your training area with the BowFlex 5.1S Stowable Bench, designed for convenient storage between workouts.

Its upright storage capability reduces the floor space needed when the bench is not in use, making it a practical addition to home gyms and multi-purpose fitness spaces.

  • Convenient upright storage position
  • Helps maximise available floor space
  • Ideal for organised home workout areas
  • Integrated wheels for easier movement
BowFlex 5.1S Stowable Bench Product Detail
BowFlex 5.1S Bench Design
COMFORTABLE TRAINING SUPPORT

Designed for Stability and Comfortable Positioning

The BowFlex 5.1S combines a supportive padded backrest with an adjustable seat, helping users find suitable positions for different workout movements.

Its sturdy construction provides a dependable platform for regular resistance training when used within its recommended load capacity.

  • Comfortable backrest and seating support
  • Adjustable seat positioning
  • Sturdy construction for regular workouts
  • Suitable for varied strength training routines
WHY CHOOSE BOWFLEX 5.1S

Flexible Training for Your Home Gym

Combine multiple exercise angles, supportive construction and convenient storage in one versatile workout bench.

Exercise Variety

Switch between different bench positions to perform a range of strength exercises.

Space Efficiency

Store the bench upright to reclaim floor space between workouts.

Comfortable Support

Adjustable positioning helps provide support for seated and lying exercises.

Easy Movement

Built-in transport wheels make repositioning the bench more convenient.

TRAINING POSSIBILITIES

One Bench. Multiple Workout Options.

From upper-body strength to supported core exercises, the BowFlex 5.1S adapts to a variety of workout routines.

Chest Training

Perform flat, incline and decline dumbbell pressing exercises.

Shoulder Training

Use the upright backrest for supported seated shoulder exercises.

Arm Training

Incorporate supported dumbbell curls and triceps exercises.

Back Training

Perform bench-supported dumbbell rows and suitable pulling exercises.

Core Conditioning

Include suitable bench-supported core movements in your routine.

Full-Body Workouts

Combine bench exercises with dumbbells for varied strength training.

PRODUCT GALLERY

Explore the BowFlex 5.1S Stowable Bench

Take a closer look at the bench's design, adjustment features and versatile workout configurations.

Elevate Your Home Strength Training

Discover flexible workout positioning, dependable support and convenient upright storage with the BowFlex 5.1S Stowable Bench— a practical addition to your home fitness space.

Specifications

Maximum User Weight 272 Kg
Item Dimensions (LWH) 155.6 x 71.3 x 125.8 cm
Stowed Dimensions 60.6 x 71.3 x 132.9 cm
Frequently Asked Questions

About Bowflex 5.1S Stowable Bench

The 5.1S supports a wide range of strength exercises including flat and incline dumbbell presses, shoulder presses, decline work, rows, seated curls, triceps exercises, and core training thanks to its multiple adjustment angles
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