Air-foam chamber provides realistic feel. Rounded design allows for easy movement around target increasing cardio, leg conditioning & hand-eye coordination. Powercore power transfer ring absorbs impact and reduces base movement and sliding.

• High-Density plastic base easy filled with water or sand for stability
• Power transferring minimizes impact and reduces base movement
• High-grade shock absorbing foam with Neater outer layer
• Approximately 250 pounds when filled with water
• 65 inches tall at highest setting
• Item Weight:    24.2 pounds
• Shipping Weight:    29.7 pounds