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01 / FUNCTIONAL CABLES
Multi-Directional Cable Training
Adjustable side pulleys provide flexible cable alignment for presses, fly movements, rows, raises, curls and rotational exercises.
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Force USA C10
One Strength Platform. Built for Almost Every Movement.
The Force USA C10 brings together guided Smith training, power-rack strength work and functional cable exercises in one compact all-in-one system built for serious full-body training.
Smith Machine
Power Rack
Functional Cable Trainer
Dual 220 lb Weight Stacks
Complete Strength Training
Three Major Training Systems in One Footprint.
The C10 is designed for users who want more exercise variety without filling the training area with separate machines. Guided lifting, rack work and cable resistance all operate within the same integrated system.
All-In-One Architecture
Move from Heavy Lifting to Functional Training.
The C10 combines multiple strength-training methods into one organised machine, allowing you to transition between loaded compound exercises and controlled cable movements without changing stations.
Smith Machine
Power Rack
Functional Trainer
Central Cable Station
Multi-Grip Pull-Up Bar
Low-Row Training
Full-Body Movement
Built Around the Fundamental Patterns of Strength.
From compound strength exercises to rotational cable movements, the C10 is designed to support the major movement patterns used across complete full-body programs.
01 Push
02 Pull
03 Squat
04 Press
05 Bend
06 Twist
07 Lunge
Exclusive Centre Cable System
More Cable Stations. More Exercise Possibilities.
The C10 provides multiple cable stations alongside dedicated upper and lower centre pulleys, giving you greater freedom to perform functional movements, lat pulldowns and low-row exercises from the same machine.
1:1
Direct resistance for heavier cable-based
strength exercises.
2:1
Longer cable travel for smoother functional
and higher-speed movements.
Six cable stations create a broad range of exercise angles.
Upper centre pulley supports dedicated lat-pulldown training.
Lower centre pulley provides an effective setup for low rows.
Engineered for Versatility
More Freedom Than a Conventional Smith Machine.
The C10 combines adjustable cable movement, integrated resistance and heavy-duty rack functionality so each part of the system can support a different style of training.
02 / CENTRE CABLE
Dedicated High and Low Pulley Positions
Central pulley positions make it easier to perform vertical pulls, seated rows and other exercises that benefit from a centred line of resistance.
03 / STABILITY
Rock-Solid Foundation
Heavy-duty boxed uprights and stabilising contact points are designed to help the system remain steady during demanding training sessions.
04 / FULL SYSTEM
Integrated Rack and Smith Training
Guided Smith lifting and rack-based strength movements operate within the same structure, giving you multiple ways to approach compound training.
Adjustable Cable Freedom
200°
Pulley movement range
Position Resistance Around Your Movement.
The adjustable pulley system provides a wide movement range so cable direction can better align with the exercise, helping you train from multiple angles rather than one fixed cable position.
Integrated Resistance
Dual Weight Stacks Keep Cable Training Fast.
Independent integrated weight stacks let you change cable resistance quickly without repeatedly loading plates, while also allowing each side of the machine to be used independently.
220 LB
Integrated resistance per weight stack.
2
Independent selectorized weight stacks.
Heavy-Duty Construction
Built Around a Strong, Stable Training Frame.
The C10 uses heavy-duty boxed uprights and a low-frame structure designed to provide a dependable foundation for Smith, rack and cable training.
01
50 × 50 mm Boxed Uprights
Strong steel uprights create a stable structure for attachments and loaded exercises.
02
Low-Frame Construction
The base remains close to the floor to help create a secure training platform.
03
Stabilizer Pads
Contact points help maintain steady footing during loaded training.
04
Multi-Grip Pull-Up Bar
Multiple grip positions expand vertical pulling and bodyweight training options.
Full-Body Training
Multiple Stations. One Integrated System.
Build sessions around guided Smith lifting, free-rack movements, functional cables, vertical pulls, low rows and bodyweight exercises without needing multiple standalone machines.
Smith Training
Guided bar exercises for squats, presses, lunges and compound strength movements.
Power Rack
Rack-style strength work using J-hooks, safety arms and free-weight movements.
Functional Cables
Adjustable cable training for presses, rows, flys, curls and functional movements.
Lat Pulldown
Central upper pulley creates a dedicated position for vertical pulling exercises.
Low Row
Lower central pulley supports seated and standing horizontal pulling movements.
Pull-Up Training
Multi-grip pull-up handles expand upper-body bodyweight training.
Expand Lower-Body Training
Compatible with the C10 Sliding Bench.
Pairing the C10 with its compatible sliding-bench system can expand lower-body training beyond the standard rack and Smith-machine setup.
The sliding bench is a compatible optional accessory
and may be sold separately from the main C10 trainer.
Optional Expansion
Add More Lower-Body Movements.
Every Angle Considered
One Machine Designed as a Complete Training Platform.
The C10 integrates its rack, Smith machine, cable systems and resistance stacks into a compact all-in-one strength configuration.
Force USA C10
Build More Strength into One Training System.
From heavy compound lifting to controlled cable exercises, the C10 brings multiple training stations together in one versatile all-in-one platform.
SMITH MACHINE
Guided compound strength training
POWER RACK
Rack-based free-weight training
CABLE TRAINER
Six cable training stations
PULLEY RATIOS
Selectable 1:1 and 2:1 resistance
ADJUSTMENT
200° pulley movement range
RESISTANCE
Dual 220 lb integrated stacks
Specifications
| Recommended Usage | Designed for home gym environments, offering a comprehensive solution for full-body strength training and functional workouts. |
|---|---|
| Equipment Category | Multifunctional all-in-one strength training and functional cable trainer system. |
| Standout Technology | Combines a Smith machine, power rack, and adjustable cable training system into one integrated workout station. |
| Integrated Weight Stacks | Dual independent weight stacks, each weighing 100 kg (220 lbs), providing a combined total of 200 kg (440 lbs). |
| Cable Pulley Ratios | Versatile 1:1 and 2:1 pulley configurations designed to accommodate various resistance levels and training movements. |
| Cable Adjustment | Adjustable cable pulleys offering a 200° movement range for flexible exercise positioning and multidirectional training. |
| Exercise Versatility | Supports pushing, pulling, squatting, pressing, bending, twisting, lunging, lat pulldowns, low rows, and a wide range of full-body strength exercises. |
| Frame Construction | Heavy-duty steel construction featuring 50 × 50 mm box-section uprights for enhanced structural strength and stability. |
| Included Accessories | J-Hooks, Front Safety Arms, Chains, Carabiners, EZ Curl Bar, Straight Bar, LAT Pulldown Bar, Exercise Handles, Triceps Rope, Core Trainer Attachment, Barbell Collars, and Training Belt. |
| Optional Accessories | Compatible with an optional Sliding Bench and G20 Pro Upgrade Kit, subject to manufacturer compatibility confirmation. |
| Accessory Organization | Integrated storage arrangement designed to keep training attachments organized and conveniently accessible. |
| Maximum Resistance Capacity | Supports a stated maximum resistance of 227 kg (500 lbs), subject to confirmation of the applicable exercise station. |
| Minimum Ceiling Height | 254 cm (2,540 mm), as specified in the supplied information. |
| Internal Working Dimensions | 112 × 122 × 211 cm (1,120 × 1,220 × 2,110 mm). |
| Fully Assembled Dimensions | 194.3 × 130.9 × 220.7 cm (Length × Width × Height), as supplied. |
Frequently Asked Questions
About Force USA C10 All-In-One
The C10 supports a wide range of training styles, including Smith machine exercises, functional cable work, squats, presses, rows, pull-ups, dips, lat pulldowns, low rows, and accessory-based strength training, making it suitable for full-body workouts.
Yes. Its multi-station design allows users to gradually increase resistance across different exercises, making it suitable for beginners, intermediate users, and experienced lifters who want to progress over time.
Yes. The C10 combines multiple strength-training functions into one unit, helping reduce the need for separate cable machines, Smith machines, racks, pull-up stations, and other standalone equipment.
Yes. It is designed for users who want a comprehensive all-in-one strength system with multiple exercise stations, integrated attachments, and versatile training options in a single setup.
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