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Comfortable Low-Impact Cardio

Kettler Giro R 300 Recumbent Bike

A supportive recumbent exercise bike designed for smooth, controlled cardio training with a comfortable seated position, adjustable resistance and connected workout options.

8 kg Flywheel 15 Resistance Levels Kinomap Bluetooth 130 kg Capacity
Kettler Giro R 300 Recumbent Bike
About the Giro R 300

Comfortable Cardio Designed Around a Supported Riding Position

The Kettler Giro R 300 combines a recumbent seating position with smooth magnetic resistance to create a comfortable indoor cycling experience for everyday home cardio.

With a supportive backrest, accessible resistance control, workout programs and connected training capability, it provides a practical way to build endurance without relying on a traditional upright cycling position.

User Benefits

Built for Comfort, Control and Consistent Cardio Training

01

Supported Riding Position

The recumbent seat and firm backrest create a stable, supported position for indoor cycling sessions.

02

Low-Impact Cardio

Smooth seated pedalling makes it suitable for users who prefer controlled cardiovascular exercise.

03

Adjustable Workout Intensity

Fifteen computer-controlled resistance levels allow users to gradually increase or reduce workout difficulty.

04

Connected Training

Bluetooth compatibility with Kinomap adds interactive training possibilities to regular home cardio sessions.

Easy Training Flow

Sit. Set. Ride.

01

Find Your Position

Adjust the seat position to create a comfortable distance from the pedals and console.

02

Select Your Resistance

Choose from 15 computer-controlled resistance levels to match your preferred workout intensity.

03

Track Your Session

Monitor key workout data including speed, time, calories, RPM, distance and heart rate.

Kettler Giro R 300 side view
Recumbent Comfort

A More Relaxed Position for Longer Cardio Sessions

The recumbent geometry positions the rider lower and farther back than a traditional upright bike, with a firm backrest supporting the seated position.

This setup can make steady-state cardio sessions feel more comfortable while still providing an effective cycling workout.

Connected Workout Control

Track the Metrics That Matter During Every Ride

The 117 × 86 mm LCD console provides access to key workout information, including speed, time, calories, RPM, distance, heart rate and resistance.

Bluetooth connectivity with Kinomap expands the training experience, while contact heart-rate sensors and optional Polar chest-belt compatibility provide additional monitoring options.

Kettler Giro R 300 console
Everyday Home Cardio

Practical Features for a More Complete Indoor Cycling Routine

8 kg Flywheel

The flywheel works with the magnetic resistance system to support smooth and controlled pedalling.

10 Training Programs

Built-in programs add structure and variety to regular indoor cardio workouts.

Easy Repositioning

Integrated transport wheels make it easier to move the bike when reorganising your workout area.

Training Applications

A Flexible Cardio Option for Different Fitness Goals

Low-Impact Cardio
Endurance Training
Steady-State Cycling
Calorie-Burning Workouts
Beginner Cardio
Home Fitness
Progressive Resistance Training
Connected Indoor Cycling
Product Views

Designed Around Comfort, Stability and Easy Access

Built for Regular Home Cardio

Smooth Resistance, Comfortable Seating and Connected Training

The Giro R 300 combines an 8 kg flywheel, motor-controlled magnetic resistance, user-friendly workout programs and a supportive recumbent setup for consistent home cardio.

8 kg
Flywheel
1–15
Resistance Levels
130 kg
Maximum User Weight
163 × 63 × 119 cm
Product Dimensions
Comfortable Cardio at Home

A Supportive Recumbent Bike for Consistent Indoor Training

The Kettler Giro R 300 combines a comfortable recumbent position, smooth magnetic resistance, structured workout programs, heart-rate monitoring and Kinomap connectivity to create a practical cardio solution for regular home use.

Recumbent Comfort Magnetic Resistance Kinomap Ready Home Cardio

Features

Programs 10 / 4 user memory as well as 7available languages (EN, DE, FR, IT, NL, PL, RU)
Bluetooth (Kinomap) APPs, optional chest belt (polar).
Continuous display of 5 features, selected automatically by a switch
Console readouts Speed, Time, Calorie, RPM, Distance, Heart rate, Resistance, etc
Heart Rate Monitor Contact heart rate sensors
Contact Telemetry Yes, with an optional chest belt (polar)
Brake system Magnetic braking system controlled by the motor
Drive system Drive disk / ribbed belt
Strain control Dependent on rpm
Strain range 1-15 (computer controlled)
Power supply Power connection
Castors and floor Levellers included
Transportation Two wheels for transportation

Specifications

Type Recumbent Bike
Flywheel Weight 8 Kg
Maximum User Weight 130 Kg
Resistance System Magnetic braking system controlled by the motor
Resistance Levels 1-15 (computer controlled)
Drive System Drive disk / ribbed belt
Pedals Quality Index 6.2
Saddle/Seat Comfortable seat with firm backrest
Handlebar Adjustable console
Heart Rate Monitor Contact heart rate sensors with optional chest belt (polar)
Console Display 117x86 mm LCD
Power Requirement Power connection
Item Dimensions (LWH) 163 x 63 x 119 cm
Item Weight 50.5 Kg
Frequently Asked Questions

About Kettler Giro R 300 Recumbent Bike

Yes. Its recumbent riding position provides a more supported workout setup, making it a practical option for users who prefer comfortable, low-impact cardiovascular exercise at home.
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