Les Mills Dual-Sided Exercise Sliders

ABOUT THIS ITEM

• Made from durable, lightweight plastic with foam underside
• Set of 2 dual-sided exercise sliders
• Smooth glide on carpets, wooden floors, and tiles
• Enhances core, glute, and stability training
• Lightweight design for easy portability
• Includes mesh storage bag for safe keeping
• Compact size: 18cm / 7” diameter, weight 0.83lb per set
• Ideal for Pilates, yoga, functional workouts, and LES MILLS SHAPES™

Dual-Sided Exercise Sliders for Core, Glutes & Mobility

Crafted from durable plastic with a smooth finish and soft foam underside, these dual-surface exercise sliders are built for versatility. Whether on carpet, wooden floors, or tiles, they glide seamlessly to intensify your workouts. Lightweight and portable, they’re perfect for home training, studio classes, or travel workouts.

Key Features

• Durable Lightweight Construction – Made from high-quality plastic with a smooth finish and soft foam underside for long-lasting performance.
• Dual-Sided Design – Smooth side for carpets and cushioned side for hard floors, ensuring effortless glide on any surface.
• Compact & Portable – Small enough to fit in a gym bag, making them easy to carry for home, studio, or travel workouts.
• Versatile Training Tool – Ideal for core exercises, glute activation, Pilates, yoga, LES MILLS SHAPES™, and functional strength training.
• Low-Impact Training – Enhances workouts without adding strain to joints, perfect for safe and effective fitness.
• Enhanced Core & Glute Engagement – Designed to activate stabilizing muscles for strength, balance, and toning.
• Smooth Controlled Movement – Enables fluid sliding motions that improve balance, coordination, and mobility.

Care, Cleaning & Storage Instructions

To keep your sliders in the best condition, avoid lotions, jewelry, or shoes during use and steer clear of sharp or abrasive surfaces. After each session, wipe the plastic side with a soft damp cloth, air dry, and store out of direct sunlight. For convenience and protection, use the provided mesh bag for storage and portability.

User Benefits: How Enhances Your Experience

• Intensifies Core Activation – Every slide engages your abs, obliques, and stabilizers for stronger, leaner results.
• Targets Glutes Effectively – Adds resistance to squats, lunges, and bridges for better lower-body shaping.
• Boosts Balance & Stability – Helps improve posture, coordination, and overall functional strength.
• Supports Versatile Workouts – Ideal for Pilates, yoga, LES MILLS SHAPES™, and core-focused training.
• Train Anytime, Anywhere – Lightweight, portable design makes it easy to use at home, in the studio, or while traveling.