Sculpt and shape your abdominals core arms and legs with the Proform AB Flex Pro Foam roller provide rear support to ensure correct form during sit ups whilst rotational seat allows targeting of side abdominals as well as front adjustable resistance for added assistance during sit ups/press ups or resistance when needed folding compact space saver feature exercise legs arms
The AB Flex Pro is an accessory to strengthen your back and do your abs!
It includes a descriptive DVD of use and exercises (back, arms and belly)
AB Flex Pro Abdominal Specifications
ADJUSTABLE AND ROTATING PADDED SEAT
The swivel seat of the AB Flex Pro will allow you to set many goals for a complete abdominal sculpture (oblique, ventral and dorsal).
A COMPLETE RANGE OF EXERCISES
Thanks to its versatility you will be able to work your upper body with exercises of pumps or Dips as your lower body with abdominal scissors or leg step.
WORK WITH COMFORT AND INTENSITY
The two bars covered with foam allow a pleasant work of the abs. The knobs allow to modify the resistance and therefore the intensity of the exercises.
COMPACT AND TRANSPORTABLE
Lightweight and foldable, you can easily and effortlessly transport your favorite device wherever you go!
COMPLEMENTARY TOOLS
All the exercises are presented on a poster. You can also follow the movements explained by the coach thanks to the included DVD support.