Mobility Bar creates movement of the muscles and their support system. Effective for training of mobility and flexibility. At the same time, you develop your strength and stability, which is important if you want to prevent damage.

Whether used before or after a workout, the innovative SKLZ Mobility Bar can help overhead athletes improve the strength, flexibility, and range of motion of their shoulders / rotator cuff muscles. The bar itself is lightweight, collapsible, and easy to re-assemble through a simple slide-and-lock-in design. The full kit includes (3) resistance cable sets to vary the difficulty level, as well as a center connector strap and (2) sliding grips.

Regular recovery work with the Mobility Bar can help reduce nagging muscle pain while also limiting the risk of more serious shoulder injuries down the road. The locks are easy to adjust, and band changes are quick and hassle-free, making the Mobility Bar a great tool for gyms serving multiple athletes.

Specifications:

• Warm-up and recovery tool for shoulder strength, range of motion
• (3) Sets of resistance cables – Light, Medium, and Heavy
• Slide-and-Lock-In Assembly
• Breaks down for easy portability