Correction roller, perfect for deep muscle training, ideal for stabilization and coordination exercises. It helps to stretch the whole body and also serves as a self-massage device. Due to the fact that it is made of EVA foam, it maintains the optimal shape and hardness and increases the effectiveness of myofascial relaxation.
- Dimensions approx. 90 cm x 15 cm Ø
- Material: EVA foam (type of foam)
- Degree of hardness: medium to hard
- Perfect for massage, fascia, yoga and pilates exercises
- Suitable for: Pilates training, yoga, senior gymnastics, fascia training and self-massage
The Tiguar Pilates roller opens up an endless range of stretching variations and exercise options!
The 90 cm long roller comes with a medium-hard texture and thus provides the optimal conditions for your effective yoga, Pilates or fascia unit! It thus ensures secure stability and the pleasant, velvety covering offers perfect training comfort . With its 90 cm, the roller offers a relatively large contact surface and thus also enables stability and balance exercises to be carried out parallel to the longitudinal axis of the body. The exercises, which can also be implemented with shorter rollers, experience more exercise safety thanks to the longer roller, since the roller cannot roll away so easily.
In addition to being used for yoga and Pilates, the roller is also suitable for fascia training (here the slightly softer shell is particularly good for beginners), in physiotherapy, mobilization, balance and equilibrium training, sensorimotor training and in general in club and school sports .
In addition to its solo use, you can also use the roller in combination with other fascia and Pilates balls, thus providing more variety during your training. You can always discover new exercise positions or vary existing ones.
- Dimensions approx. 90 cm x 15 cm Ø
- Material: EVA foam (type of foam)
- Degree of hardness: medium to hard
- Perfect for massage, fascia, yoga and pilates exercises
- Suitable for: Pilates training, yoga, senior gymnastics, fascia training and self-massage
