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Three Resistance Levels
Light, Medium and Heavy bands provide different resistance choices for different exercises and training levels.
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Trupada Resistance Training
Three bands.
Three levels.
More ways to move.
Build resistance into lower-body, glute, leg and full-body workouts with the Trupada Fabric Bands Set. Each set includes three fabric loop bands in Light, Medium and Heavy resistance levels, giving you an easy way to adapt exercises as your workout changes.
3-Piece Set
Light / Medium / Heavy
Fabric Loop Design
Lower-Body Training
2 Color Sets
Resistance That Travels With You
Small equipment. Big exercise variety.
Fabric resistance loops can turn simple bodyweight movements into more challenging exercises without requiring bulky equipment. Switch between Light, Medium and Heavy resistance depending on the exercise and the level of challenge you want.
3
Bands Per Set
3
Resistance Levels
2
Color Collections
6
Colors Across The Range
Built For Everyday Training
Add resistance without adding complexity.
Choose a resistance level, position the loop for the exercise and start moving. The three-band format makes it easy to adjust the challenge throughout the same training session.
02
Fabric Loop Construction
The wide woven loop format creates a substantial contact area around the legs during resistance exercises.
03
Full-Body Versatility
Use the bands across lower-body, glute, hip, mobility and selected upper-body resistance exercises.
04
Compact Training Tool
Keep the complete three-band set at home, in a gym bag or alongside your regular workout gear.
Choose Your Challenge
Light. Medium. Heavy.
Every color set includes three clearly identified resistance levels, allowing you to change the band according to your exercise or preferred challenge.
Light
A lighter resistance option for controlled exercises, warm-ups and movements where you prefer less resistance.
Medium
A middle resistance option for progressing familiar movements and everyday resistance training.
Heavy
The strongest band in the set for exercises where you want a more demanding resistance challenge.
More Than Glute Training
Build resistance into your whole routine.
Although fabric loop bands are especially practical for hip, glute and leg exercises, they can also be incorporated into a wider variety of controlled resistance movements.
Change the band position and resistance level to adapt the set to different parts of your workout.
Squat variations
Glute and hip exercises
Leg and lower-body training
Selected full-body resistance movements
Wide Fabric Loop Design
Made for repeated
resistance training.
Each band uses a wide woven fabric loop format instead of a thin resistance strip, creating a substantial exercise band that is easy to position around the thighs, legs or other suitable areas during controlled training.
Fabric Construction
Wide woven resistance loop design.
Continuous Loop
No handles or loose ends to manage.
Clearly Labelled
Light, Medium and Heavy identification.
Three-Piece Set
Multiple resistance choices in one pack.
One Set. Different Workouts.
Train at home, in the gym or on the go.
The compact loop format makes the bands easy to incorporate into strength, conditioning and bodyweight-focused routines.
Glutes
Add resistance to hip abduction, bridges, side steps and other controlled glute exercises.
Legs
Incorporate the bands into squat variations, lateral movements and selected leg exercises.
Mobility
Use lighter resistance during suitable controlled activation and mobility-focused movements.
Conditioning
Add band resistance to selected bodyweight circuits and functional fitness routines.
Progress Your Workout
Change resistance, not the whole exercise.
The three-band setup lets you keep the same general movement while changing the resistance level. This makes it simple to use lighter resistance for one movement and switch to a stronger band for another.
Three progressive resistance choices
Easy to switch between exercises
Suitable for varied training routines
Compact three-band format
Train Wherever You Are
Home.
Gym.
Outdoors.
A complete three-band resistance set takes up very little space, making it easy to bring extra resistance into workouts wherever you choose to train.
Choose Your Color Set
Two collections. Six colors.
Choose the brighter Purple / Pink / Green collection or the neutral Black / Dark Gray / Gray collection. Each option contains the same three-level Light / Medium / Heavy set.
All Colors Available Across The Range
Purple
Pink
Green
Black
Dark Gray
Gray
Product Details
Three bands.
One compact set.
A fabric resistance loop set covering Light, Medium and Heavy resistance levels with two current color collections.
Brand
Trupada
Product
Fabric Bands Set
Band Style
Fabric resistance loops
Bands Per Set
3 bands
Resistance Levels
Light, Medium and Heavy
Color Set 1
Purple / Pink / Green
Model — Color Set 1
TRPD-305-FBND
Color Set 2
Black / Dark Gray / Gray
Model — Color Set 2
TRPD-309-FBND
Total Colors Across Range
Purple, Pink, Green, Black,
Dark Gray and Gray
Recommended Training
Glute, hip, leg, squat, mobility,
activation and functional resistance training
Package Contents
One 3-piece Fabric Bands Set
in the selected color collection
Cleaning
Keep them fresh.
Clean the bands gently when required and allow them to dry completely before storing. Avoid aggressive cleaning products that could affect the fabric or internal elastic structure.
Inspection
Check before training.
Inspect the fabric, seams and elastic structure before each session. Stop using a band if it shows significant damage, tearing or loss of integrity.
Storage
Ready for the next workout.
Store the set clean and dry, away from excessive heat, prolonged direct sunlight and sharp objects that could damage the fabric.
Frequently Asked Questions
Trupada Fabric Bands Set
How many resistance bands are included?
Each Trupada Fabric Bands Set includes three
resistance loop bands.
What resistance levels are included?
Each set contains Light, Medium and Heavy
resistance bands.
What color options are available?
There are two current color collections:
Purple / Pink / Green and
Black / Dark Gray / Gray.
What are all six colors in the range?
The six colors are Purple, Pink, Green,
Black, Dark Gray and Gray.
What are the model numbers?
The Purple / Pink / Green set is
TRPD-305-FBND. The Black / Dark Gray / Gray
set is TRPD-309-FBND.
Are these sold individually or as a set?
This product is sold as a three-band set in the
selected color collection.
What exercises can I use the bands for?
They can be incorporated into suitable glute,
hip, leg, squat, mobility, activation and
functional resistance exercises.
Can beginners use the bands?
Yes. The Light band provides a useful starting
option for many controlled exercises. Users can
move to Medium or Heavy resistance as appropriate
for the movement and their experience.
Can I use different resistance levels in one workout?
Yes. One advantage of the three-piece set is the
ability to select a different resistance level
according to each exercise.
Are the bands suitable for travel?
The compact loop-band format makes the set easy
to keep with your workout equipment or carry
when space is limited.
How should I care for the bands?
Keep the bands clean and dry, inspect them before
use and store them away from excessive heat,
prolonged direct sunlight and sharp objects.
Trupada
Pick your color.
Pick your resistance.
Keep moving.
Light, Medium and Heavy fabric resistance bands come together in one compact three-piece set, available in two complete color collections and six colors across the Trupada range.
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