The console offers 12 pre-set programmes, including six weight loss workouts and six performance workouts. In addition, there are 2 heart rate,3 Watt and one manual workout. Each workout automatically changes the resistance and prompts you to vary your speed.
The iFit SD card reader built into the console gives you a chance to expand the range of programmes available with the use of iFit SD cards that include goal and ability specific exercises designed for you by certified personal trainers to keep your workouts interesting. The cards verbally prompt you and come in a variety of result-specific categories, including Weight Loss, Wellness, Performance and more.
The console provides a detailed feedback on time, speed, distance, calories, watts, pulse, resistance and profile. You can also connect your iPod to the Intermix Acoustics sound system and listen to your favourite music or audio books while exercising.
FEATURES
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5\" BACKLIT DISPLAY: Bright, clear and easy-to-read, the display units provides all neccesary workout feedback and includes a 400m racetrack simulation.
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IFIT® BLUETOOTH® SMART ENABLED: Connect your tablet to your machine to maximize your exercise experience using the iFit® Smart Cardio Equipment Application with customized training programs, automatic stats tracking, Google Maps™ routes, a new workout every day, and much more! Tablet requires Android 5.0+ with Bluetooth 4.0+. iPad 3 and above with iOS 8+.
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12 KG FLYWHEEL: 12 Kg Inertia enchanced flywheel affords a smooth motion with plenty of resistance for high intensity workouts.
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20 BUILT-IN WORKOUTS: Get the training you want with built-in workouts designed by a Certified Personal Trainer to help you reach your fitness goals.
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20 RESISTANCE LEVELS: With SMR™ Silent Magnetic Resistance, every adjustment is quiet, smooth and natural.
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DUAL-GRIP EKG: Check you are working out at the correct intensity by simply gripping the two stationary handles and reading your pulse from the screen. An optional BlueTooth Smart chest belt is available for a wireless, hands-free constant reading.
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16\" STRIDE LENGTH: Take long, full strides at any pace to burn calories and develop lean muscle.
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INTEGRATED SPEAKERS: Simply attach an audio source to the input jack and exercise to your favourite music without getting tangled in headphones.
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TRANSPORT WHEELS: Once you have finished your workout session, the E 400 has built in wheels so you can easily move the cross trainer to another lcoation.
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MAX USER WEIGHT: 115 Kg
