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THERABODY
CRYOTHERM PALM
Discover a smarter way to manage heat during demanding workouts with the Therabody CryoTherm Palm. This portable performance device delivers precisely controlled cooling to the palms, helping athletes manage thermal strain and maintain training intensity.
Featuring cold, heat and contrast therapy in a compact cordless design, CryoTherm Palm is built for convenient use between sets, during training breaks and around athletic performance sessions.
Control Temperature. Support Performance.
CryoTherm Palm combines scientifically calibrated temperature settings with portable recovery technology. Designed for use around exercise and competition, the device provides convenient cooling, warming and contrast applications without requiring ice or water.
Targeted Palm Cooling
Controlled cooling surfaces help manage heat through the palms, which are effective heat-exchange areas of the body.
Three Cold Settings
Choose from calibrated cooling levels of 8°C, 12°C and 16°C to suit different training conditions and cooling preferences.
Three Heat Settings
Select warming temperatures of 37°C, 40°C or 43°C to provide targeted warmth before or between activities.
Dual-Sided Contrast Therapy
Apply cooling on one side and warming on the opposite side, offering convenient contrast therapy in one device.
Built-In Stopwatch
The integrated display includes a stopwatch to help track treatment duration during rest periods and workout breaks.
Portable Cordless Design
Compact construction, an anti-roll shape and USB-C charging make the device convenient to carry between training locations.
Go Beyond Fatigue. Perform at Your Best.
Explore the four key functions that make CryoTherm Palm a versatile performance companion for athletes and fitness enthusiasts.
Cold Therapy
Targeted cooling to both palms helps athletes manage thermal strain between efforts and supports consistent training.
Heat Therapy
Controlled warmth helps keep the hands comfortable and ready for activity during cooler training conditions.
Contrast Therapy
Cooling on one side and heating on the other provide convenient temperature contrast in a single portable device.
Built-in Stopwatch
Easily monitor cooling duration during rest periods. The integrated timer helps track short therapy sessions without using your phone.
Stay Prepared. Keep Moving.
Designed for natural breaks during training and competition, CryoTherm Palm offers convenient temperature management for athletes seeking to sustain performance.
Manage Heat Between Efforts
Apply palm cooling during rest periods to help manage thermal strain in demanding workouts.
Support Consistent Training
Targeted cooling may help reduce perceived exertion and support repeated efforts during intense exercise.
Prepare in Cooler Conditions
Heat settings provide convenient warmth for the hands before or between cold-weather activities.
Convenient On-the-Go Use
A rechargeable, portable design makes it practical for gyms, sports fields, training facilities and travel.
Precision Temperature. Portable Performance.
CryoTherm Palm combines advanced thermal control with a portable design intended for convenient use throughout training and athletic competition.
Adjustable temperature settings, a treatment timer, setting memory and cordless operation provide an adaptable experience without ice packs or water.
- Three precision-controlled cold temperature levels
- Three adjustable warming temperature levels
- Dual-sided cold and heat functionality
- Integrated display with stopwatch
- Rechargeable battery with USB-C charging
- Anti-roll design, travel lock and portable construction
Compact Design. Advanced Technology.
CryoTherm Palm combines adjustable temperature therapy with a lightweight design and rechargeable power system for convenient everyday use.
*Battery life varies by mode and intensity. Therabody states up to 60 minutes of cord-free use.
Everything You Need to Get Started
The CryoTherm Palm package includes the device, a travel pouch and a USB-C charging cable for convenient use at home, in the gym or while travelling.
Stay Cool. Stay Ready. Keep Performing.
Combining precision palm cooling, adjustable warming, dual-sided contrast therapy and portable cordless operation, Therabody CryoTherm Palm is a convenient performance companion for athletes, fitness enthusiasts and demanding training environments.
Features
| Product Name | CryoTherm Palm |
|---|---|
| Product Type | Palm Cooling & Recovery Device |
| Therapy Modes | Cold, Heat & Contrast Therapy |
| Therapy Technology | Scientifically Calibrated Cryothermal Technology |
| Temperature Levels | 6 Levels (3 Heat + 3 Cold) |
| Cooling Technology | Dual-Sided Palm Cooling |
| Control Buttons | 3 (Cold, Heat & Stopwatch) |
| Display | LCD Display |
| Built-in Stopwatch | Yes |
| Battery Status Indicator | Yes |
| Temperature Status Indicator | Yes |
| Auto Shut-Off | 30 Minutes |
| Memory Function | Recalls Last-Used Settings |
| Design | Ergonomic, Portable & Anti-Roll |
| Cooling Preparation | No Freezing or Water Required |
| Temperature Adjustment | Reaches Therapeutic Range in Seconds |
| Cold Therapy Benefits | Helps Reduce Swelling and Discomfort |
| Heat Therapy Benefits | Promotes Circulation and Eases Soreness |
| Application | Palm Cooling & Full-Body Recovery |
| Recommended Use | Athletic Training, Performance & Recovery |
| Performance Benefits | Helps Delay Fatigue and Improve Training Performance |
Specifications
| Cold Temperature Level 1 | 8°C / 46.4°F |
|---|---|
| Cold Temperature Level 2 | 12°C / 53.6°F |
| Cold Temperature Level 3 | 16°C / 60.8°F |
| Heat Temperature Level 1 | 37°C / 98.6°F |
| Heat Temperature Level 2 | 40°C / 104°F |
| Heat Temperature Level 3 | 43°C / 109.4°F |
| Contrast Therapy | Simultaneous Cooling on One Side and Heating on the Other |
| Temperature Settings | 6 Levels (3 Cold + 3 Heat) |
| Product Dimensions (L × W × H) | 238 × 120 × 120 mm |
| Product Weight | 1.14 lbs (Approx. 517 g) |
| Battery Life | Up to 120 Minutes (Varies by Mode and Intensity) |
| Cord-Free Battery Life | Up to 60 Minutes |
| Material | PC, ABS & Aluminum |
| Warranty | 1-Year Limited Warranty |
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