• The only piece of core exercise equipment designed to safely facilitate a proper plank with various options to increase or decrease difficulty based on a user’s strength and ability.
  • Provides dedicated area for planking off of the floor.
  • Total core strengthening – recruits abdominals, back, hips, shoulders and abdomen to work in unison for better balance and stability.
  • Unlike other abdominal fitness equipment, the Core ADJ engages the entire core in order to stabilize, balance, and support the spine for everyday activities and sports performance.
  • Minimizes trunk flexion and potentially dangerous forces applied to the spine.
  • A unique ab workout machine that offers two primary movements, each facilitating a plank.
  • Exercises can be progressed or regressed to accommodate all fitness levels.

Features

  • 7 adjustable levels of incline for a more challenging workout
  • This is the only machine that targets the entire core for a more functional form of abdominal strengthening.
  •  Rolling glideboard allows for multiple progression options
  • Steel and aluminum construction provides long-lasting durability

Training applications and biomechanics:

  • Closed-chain partial loading of the joints.
  • Restricted range of motion.
  • Train prime stabilizers & proprioception.
  • Full body support, joint friendly, non-compressive.
  • Multiple exercises & variations compared to other abs fitness equipment.
  • Reliable tool for assessing core body strength.
  • Incline design assists in facilitating a plank; rolling glideboard provides opportunities to increase core recruitment with dynamic movements for instability.
  • Compared to other ab gym equipment, it minimizes force applied to the spine.
Total Gym

Elevate Core ADJ

Model : 6000-B1
AED 11,530
(Inclusive of VAT)
Standard Delivery: Between 31 Mar - 02 Apr
Warranty : 1 Year

Quantity:

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Maximum user weight capacity 400 lbs [181 kg].
Frame & Rail Construction Anodized Aluminum Rails with all connections reinforce by steel
Unit Weight 80 lbs
Board Upholstery Glideboard and Forearm Pad - Self Skinning Foam
Rollers Sealed precision ball bearings
Glideboard Range of Motion 31 inches [787mm]
Floor Space (area) 12 square feet [1.1 square meters]
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