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Grip the central handle for familiar pressing, rowing, curling and general free-weight exercises.
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FITBENCH • YBELL • FB-YB-01
A HIIT Bench Built Around One of the Most Versatile Weights in the Gym.
The FITBENCH YBELL combines an adjustable functional training bench with a complete 10-piece YBell Neo system, three resistance-band levels and integrated equipment storage. The result is a compact station designed for strength, HIIT, functional movement and coached circuits.
10 Pieces
YBell Neo System
8 Positions
Adjustable Bench
11
FITBAND Anchors
YBell System
10 Training Pieces
Function
4-in-1 Weight Design
Resistance
3 FITBAND Levels
Bench
8 Adjustable Positions
Mobility
Locking Transport Wheels
One Organized Training Station
Less Equipment Clutter. More Exercise Possibilities.
The YBELL bench brings functional training tools together inside one compact station, helping reduce the need for separate racks and multiple free-weight zones.
The 10 YBells store directly within the bench, while the resistance-band system and adjustable padded top expand the range of exercises that can be performed without moving to another station.
Training Advantage
Keep key strength and resistance tools within reach
for quicker transitions during circuits and coached workouts.
The YBell Difference
One Weight. Four Training Formats.
The YBell Neo's multi-grip geometry lets one piece take the place of several traditional training tools.
Kettlebell
Use the outer grip for swings, carries, squats and other kettlebell-style movement patterns.
Dual-Grip Weight
Multiple handles support two-handed strength, rotation and functional conditioning exercises.
Push-Up Stand
Place the YBell on the floor to create an elevated hand position for push-ups and floor-based training.
01 / YBELL SYSTEM
Five Weight Levels, Supplied as Ten Individual YBells.
The included YBell Neo collection covers five progressive weight levels, with two YBells supplied at each size. This makes the system suitable for single-arm, bilateral and paired-weight exercises.
The range begins at approximately 4.3 kg and progresses to approximately 12 kg per YBell.
Programming Benefit
Select lighter weights for higher-repetition conditioning
or progress to heavier options for strength-focused sessions.
02 / FUNCTIONAL TRAINING
Switch Movement Styles Without Changing Equipment.
The YBell design allows users to move between presses, rows, squats, lunges, swings, carries and push-up variations while using the same family of weights.
This makes the bench particularly useful in timed HIIT sessions and small-group circuits where exercise transitions need to stay fast and organized.
Workout Benefit
Reduce equipment changes between exercises and
keep the training station ready for the next movement.
03 / COMPACT STORAGE
Store the Training System Inside the Bench.
Dedicated storage areas keep the YBell system and training accessories organized within the bench instead of occupying additional floor space.
Locking wheels make it easier to reposition the station when preparing a training area or group class.
Space Benefit
Consolidate multiple functional training tools
within a single compact footprint.
10-Piece YBell Neo System
Five Progressive Weight Levels.
Two YBells are supplied at every weight, creating a complete paired functional-training set.
PAIR 01
4.3 kg
Approx. 9.5 lb per YBell.
PAIR 02
6.5 kg
Approx. 14.3 lb per YBell.
PAIR 03
8 kg
Approx. 17.6 lb per YBell.
PAIR 04
10 kg
Approx. 22 lb per YBell.
PAIR 05
12 kg
Approx. 26.4 lb per YBell.
Multi-Grip Design
Different Grips Change How the Weight Can Be Used.
Unlike a conventional fixed dumbbell, the YBell Neo provides multiple grip locations around the same compact weight body.
Changing the grip allows the same YBell to support dumbbell-style work, kettlebell-style movements, two-handed exercises and elevated push-up positions.
Efficient Equipment Selection
A single YBell can support several exercise categories,
helping maximize training variety within a compact station.
Integrated Band Training
Eleven Anchor Points Create More Resistance Directions.
The bench includes 11 FITBAND anchor locations, giving users multiple positions from which to apply band resistance around the station.
Three supplied FITBAND resistance levels allow training intensity to be adjusted for presses, pulls, lower-body exercises and functional movement patterns.
10 lb
Approx. 4 kg
20 lb
Approx. 10 kg
40 lb
Approx. 18 kg
Built Around Functional Training
The Bench Is Part of the Workout — Not Just the Storage.
Its adjustable padded top, resistance anchors and mobile frame expand the training options beyond the included YBell system.
8 Bench Positions
Multiple elevation settings support flat, incline and decline-oriented training positions for strength and core exercises.
11 FITBAND Points
Multiple integrated attachment positions allow band resistance to approach the body from different directions.
Locking Wheels
The wheeled base supports easier repositioning while the locking system helps stabilize the bench for training.
Training Applications
Designed for Fast, Varied Functional Workouts.
The YBELL system works particularly well in spaces where exercise variety and efficient transitions matter.
HIIT Sessions
Transition rapidly between loaded exercises, bodyweight work and resistance-band movements.
Strength Training
Five YBell weight levels provide options for progressive full-body resistance work.
Personal Training
Keep multiple tools in one organized station for efficient trainer-led sessions.
Group Circuits
A compact format helps create repeatable stations for boutique studios and small-group classes.
Compact Commercial Footprint
A Full Functional Training System Inside a Bench-Sized Station.
The YBELL model is designed to deliver significant exercise variety without requiring a large collection of separate equipment racks.
118 cm
Approx. Length
38 cm
Approx. Width
39 cm
Approx. Height
10 Pieces
Included YBell System
Technical Overview
FITBENCH YBELL Specifications
Key configuration, weight-system and functional-training details for model FB-YB-01.
Brand
FITBENCH
Model
FB-YB-01
Product Type
All-in-One Functional / HIIT Training Bench
Included Weight System
10-Piece YBell Neo System
YBell Quantity
10 Pieces / 5 Pairs
YBell Weight 1
4.3 kg / 9.5 lb × 2
YBell Weight 2
6.5 kg / 14.3 lb × 2
YBell Weight 3
8 kg / 17.6 lb × 2
YBell Weight 4
10 kg / 22 lb × 2
YBell Weight 5
12 kg / 26.4 lb × 2
YBell Functions
Dumbbell, Kettlebell, Dual-Grip Weight & Push-Up Stand
YBell Surface
Neoprene-Covered, Non-Slip Design
Bench Positions
8 Adjustable Positions
Bench Top
Durable Padded Training Surface
FITBAND Anchor Points
11 Integrated Positions
Included FITBANDS
3 Resistance Levels
FITBAND Resistance 1
10 lb / Approx. 4 kg
FITBAND Resistance 2
20 lb / Approx. 10 kg
FITBAND Resistance 3
40 lb / Approx. 18 kg
Storage
Integrated Equipment Storage
Mobility
Wheeled Base with Locking Wheels
Approx. Dimensions
118 × 38 × 39 cm
Imperial Dimensions
Approx. 46.5 × 15 × 15.5 in
Recommended Training
Strength, HIIT, Functional & Circuit Training
Recommended Use
Personal Training, Group Classes & Boutique Studios
Warranty
Not Applicable
FITBENCH YBELL
More Movement Options. Fewer Pieces of Equipment on the Floor.
Combine an adjustable training bench, five pairs of multi-purpose YBells, three resistance-band levels, 11 anchor positions and integrated storage in one space-efficient functional training station.
Frequently Asked Questions
About Fitbench YBELL HIIT Bench with 10-Piece YBELL System
The FITBENCH YBELL combines an adjustable training bench with a complete 10-piece YBell Neo system, integrated storage, multiple resistance-band anchor points, and mobility features. This allows users to perform strength, functional, HIIT, and conditioning workouts from one compact station.
Each YBell can function as a dumbbell, kettlebell, dual-grip medicine ball, and push-up stand, allowing users to perform presses, rows, squats, lunges, swings, carries, push-ups, and other full-body exercises.
Yes. The bench was designed with compact functional training in mind and works well for personal trainers, boutique studios, small-group circuits, and HIIT environments where quick access to multiple training tools is important.
Yes. It features an 8-position adjustable bench with a padded training surface, allowing users to perform a wider range of pressing, core, and strength exercises at different angles.
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