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ZONE 01
Lower Leg
Compression begins around the lower portion of the leg attachment.
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For orders above AED 150.
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Hyperice Dynamic Air Compression
Fresh legs.
Faster reset.
Hyperice Normatec 3 Legs delivers dynamic air compression through five overlapping zones, combining patented Pulse technology, seven compression levels and ZoneBoost™ targeting in a portable recovery system designed for warm-up, recovery and everyday leg refreshment.
Dynamic Air Compression
7 Compression Levels
5 Compression Zones
ZoneBoost™
Bluetooth®
Up To 3 Hour Battery
Recovery That Moves
Compression that travels progressively through your legs.
Rather than simply squeezing the entire leg at once, Normatec uses controlled inflation and release patterns through a series of overlapping chambers. The result is the distinctive rhythmic compression experience that has made Normatec a familiar recovery tool for athletes, active users and people looking to refresh tired legs.
7
Compression Levels
5
Overlapping Zones Per Leg
40–110
mmHg Compression Range
3 hrs
Up To Battery Life
Patented Precision Pulse Technology
Compression with
a rhythm.
Normatec's Pulse technology uses rhythmic inflation and deflation through overlapping chambers, drawing inspiration from the body's natural muscle-pump action rather than relying on simple static pressure.
Progressive Compression
Air pressure moves sequentially through
the leg zones.
Rhythmic Release
Inflation and deflation alternate through
the session.
Overlapping Chambers
Adjacent zones overlap to reduce gaps
in compression coverage.
Biomimicry
The sequence is inspired by natural
muscle-pump and one-way-valve action.
Gapless Compression
Five zones. One continuous leg treatment.
Each Normatec leg attachment contains five overlapping compression zones. The progressive sequence allows the system to work from the lower leg upward while maintaining continuity between neighbouring chambers.
ZONE 02
Progressive Rise
The next overlapping chamber continues pressure upward.
ZONE 03
Mid-Leg
Central compression maintains the sequential massage pattern.
ZONE 04
Upper Transition
Pressure continues toward the upper portion of the attachment.
ZONE 05
Upper Leg
The sequence reaches the highest compression chamber before cycling again.
ZoneBoost™ Technology
Give one zone a little more attention.
Sometimes one part of the leg feels as though it needs more attention than the rest. ZoneBoost lets you select a specific compression zone and add additional time and pressure to that area while maintaining the overall Normatec session.
The selected zone is clearly indicated directly on the control unit for straightforward adjustment.
Targeted without changing attachments.
Select the preferred zone directly from the
Normatec 3 control interface and allow the
compression cycle to provide additional focus.
Personalise The Pressure
Seven levels from gentle to powerful.
Select the compression intensity that feels right for the session. Normatec 3 provides seven pressure levels, with current Hyperice product information listing a compression range of approximately 40–110 mmHg.
1
Gentle
2
Light
3
Moderate
4
Mid
5
Firm
6
Strong
7
Maximum
Before Training. After Training. Whenever You Reset.
Sit back.
Zip in.
Let compression cycle.
Normatec has become a familiar sight in training rooms, recovery spaces and homes because the session requires very little effort from the user. Connect the boots, choose the desired settings and allow the dynamic air compression sequence to run while you rest.
Build It Into Your Routine
Recovery is not only for race day.
Dynamic air compression can fit into a variety of active routines, whether the goal is preparing for movement, refreshing the legs after training or simply taking time to recover between demanding sessions.
01
Pre-Workout
Use compression as part of a broader warm-up routine before training or competition.
02
Post-Workout
Relax with a compression session after running, strength work, cycling or demanding sport.
03
Between Sessions
Add Normatec into recovery days or between multiple training sessions.
04
Everyday Leg Refresh
Use the system when your legs feel tired after an active or demanding day.
Intuitive Control Unit
Everything important is visible.
The refreshed Normatec 3 control unit gives direct access to the settings most users adjust during a session. Dedicated controls and indicator lights make the system easy to operate without navigating complicated menus.
Attachment Selection
Identify the connected Normatec
attachment type.
Pressure Level
Choose between seven compression settings.
ZoneBoost™
Select a specific zone for extra focus.
Session Timer
View and control the session duration.
Start / Stop
Dedicated control for straightforward
session operation.
Bluetooth® + Hyperice App
Go beyond the controls on the unit.
Normatec 3 connects through Bluetooth to the Hyperice App, allowing compatible smartphones to become another way to interact with the recovery system and access additional connected functionality and customization.
Bluetooth® connectivity
Hyperice App integration
Additional connected customization
Direct controls remain available
on the unit
Recovery Beyond The Gym
Charge it. Pack it. Take recovery with you.
A rechargeable control unit and travel-friendly design make Normatec 3 suitable for home use as well as training camps, events and trips where recovery needs to follow the athlete.
Up To 3 Hours
The rechargeable battery provides up to approximately three hours of use per charge.
TSA Friendly
Hyperice lists the Normatec 3 system as suitable for carry-on travel, subject to current airline and airport requirements.
World-Voltage Supply
The power supply supports international voltage, while compatible plug adapters support travel across different regions.
Premium Leg Attachments
Zip in and let the chambers do the work.
The two full-leg attachments combine integrated internal air routing with five overlapping compression chambers. The broad boot design wraps the legs while the system manages inflation and release automatically.
This Fitness Power House product is supplied with Standard-size leg attachments. For the most accurate fit, check the latest Hyperice size guidance and measure your inseam before purchase.
Two full-leg attachments
Five overlapping zones per leg
Integrated internal air routing
Standard attachment configuration
What's In The Box
Everything needed to start your Normatec session.
Connect the two leg attachments to the supplied hose, connect them to the Normatec 3 control unit and choose your compression settings.
01
Normatec 3 Control Unit
Main compression controller.
02
Two Leg Attachments
Standard-size Normatec compression boots.
03
Normatec Hose
Connects the leg attachments to the unit.
04
Power Supply
15V wall charger for charging and power.
05
International Plug Adapters
Hyperice currently lists three charging
adapters with the Normatec 3 Legs package.
Use Compression Responsibly
Comfort should guide every session.
Begin with a comfortable compression level and adjust gradually. Normatec 3 is a wellness and recovery compression system and is not a substitute for medical diagnosis or treatment. Anyone with a medical condition, circulation or vascular concerns, recent surgery, or uncertainty about compression therapy should obtain appropriate professional medical guidance before use.
Hyperice Normatec 3
Zip in.
Power up.
Give your legs a reset.
Patented Pulse technology, five overlapping compression zones, seven pressure levels, ZoneBoost™, Bluetooth connectivity and portable battery power come together in one of Hyperice's most recognizable leg-recovery systems.
Product Details
About Hyperice Normatec 3 Legs - Recovery System with Patented Dynamic Compression Massage Technology
Normatec 3 is the next evolution of the iconic Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling and has long been the choice of elite athletes and consumers throughout the globe.
- Warm-up and recover like never before. The Normatec 3 uses dynamic air compression to create a restorative massage that helps you feel refreshed faster.
- 7 levels of compression and our patented Pulse technology deliver precise treatment to 5 overlapping zones with ZoneBoost by using biomimicry to replicate the natural muscle pumps and one way valves of the legs. Trust us, your legs will thank you.
- Normatec 3’s refreshed system design features an intuitive interface, reduced weight, and the ability to unlock next-level features and customization through the Bluetooth connected Hyperice App. Simply zip in and power up the most advanced dynamic air compression system on the planet.
- Designed by an MD, PhD, Normatec is the original, most tested, and most scientifically backed dynamic air compression system on the market. Designed to provide improved mobility and profound restorative healing results, Normatec has long been the most trusted system by the world’s top athletes and consumers everywhere looking to advance their wellness.
- Compression therapy benefits more than just your legs. Normatec is also available for the hips and arms so your whole body gets to feel refreshed and revived.
Features:
- Provides extra time and pressure in a particular zone
- 4 x 4.5 x 8.5 in
- Up to 3 hrs
- Approved by TSA for carry-on
- 7 levels
- Weight 3.2 lbs control unit
- Connects via Bluetooth® to the Hyperice App
Package Includes:
- Normatec 3 control unit
- Power supply
- Attachments 2 (Standard 5'4 to 6'3)
- Hose
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